Please have your orders in by Saturday 10/14/2017 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday. Options 4-5 are available for pick up only on Wednesday.
Almost everything can be made Paleo by omitting rice or side grain dish! If something cannot be made Paleo, it will be marked with an NP and we will sub another Paleo compliant meal for Paleo meal plans.
We are open 7am-7pm Monday-Friday and 8am-12pm on Saturday! Stop in for a coffee, fresh juice or protein shake.
We have extras in the front but to be sure you get exactly what you want, order in advance!
Breakfast
Option 1: Salted caramel mocha protein oats * NP **
Cal: 347 C: 40 F: 7 P: 31
Option 2: Broccoli and Cheddar Fritters - NP * k
Cal: 260 C: 11g F: 16g P: 18g
Option 3: Arugula Bacon and Tomato Crustless Quiche - p k w
Cal: 285 C: 13g F: 17g P: 20g
Option 4: Tomato Basil Egg White Muffins - p k w
Cal: 236 C: 8g F: 0g P: 51g
Option 5: Baked Western Omelet - Cheddar/Diced Peppers and Onions/ham *- paleo and whole 30 version available on request-p k w
Cal: 286 C: 9g F: 18g P: 22g
Lunch
Option 1: Cuban Shredded Pork Bowl/spicy black beans/plantains/brown rice/cilantro/lime - p k w
C: 579 C: 62 F: 19g P: 40g
Paleo Cal: 367 C: 23g F: 15g P: 35g
Keot Cal: 364 C: 8g F: 20g P: 38g
Option 2: Ground turkey burrito bowls - fresh salsa/black beans/radishes/cilantro/brown rice - k p w
Cal: 462 C: 36g F: 16g P: 38g
Paleo/Keto Cal: 351 C: 11g F: 19g P: 34g
Option 3: Teriyaki chicken, brown rice & steamed zucchini- p
Cal: 559 C: 76g F: 11g P: 39g
Paleo Cal: 434 C: 47g F: 10g P: 36g
Option 4: Lemon rosemary grilled chicken/toasted almond and brussels sprouts quinoa salad- k p w
Cal: 496 C: 55g F:12 P: 42g
Option 5: Turkey and spinach stuffed sweet potatoes and side of roasted zucchini - p w
Cal: 586 C: 82g F: 10g P: 42g
Dinner:
Option 1: BBQ Chicken “Burnt Ends”/Paleo Jalapeño Cornbread/Asparagus - p
Cal: 423 C: 12g F: 25g P: 34g
Option 2: Red Beans, Ground Turkey and Rice Stuffed Peppers/Roasted Green Beans - p k w
Cal: 533 C: 53 F: 17g P: 42g
Paleo/Keto Cal: 320 C: 6g F: 16g P: 38g
Option 3: Korean Chili Chicken/Coconut Cilantro Rice/Roasted Vegetable - p
Cal: 499 C: 57g F: 11g P: 43g
Paleo Cal: 436 C: 39g F: 12g P: 43g
Option 4: Buffalo Chicken Rollatini/Brown Rice/Roasted Cauliflower - p w
Cal: 631 C: 72g F: 27g P: 25g
Paleo Cal: 526 C: 48g F: 26g P: 25g
Option 5: Spicy mango chicken/ brown rice/roasted green beans - p w
Cal: 523 C: 77g F: 11g P: 29g
Paleo Cal: 436 C: 53g F: 12g P: 29g
NP - Cannot be made Paleo
* Contains Dairy
** Contains Nuts
k - Keto version available
w - Whole 30 version available
All Macro Counts are Estimates
All menu items are subject to availability and may be subbed in the event of a shortage