Please have your orders in by Saturday 4/8/17 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday. Options 4-5 are available for pick up only on Wednesday.

Almost everything can be made Paleo by omitting rice or side grain dish! If something cannot be made Paleo, it will be marked with an NP and we will sub another Paleo compliant meal for Paleo meal plans.

We are open 7am-7pm Monday-Friday and 8am-12pm on Saturday! Stop in for a coffee, fresh juice or protein shake.

We have extras in the front but to be sure you get exactly what you want, order in advance!

Macros will be up by Friday!

Breakfast

Option 1: Paleo Sweet Potato Waffles and Cranberry Apple Compote - **

Cal: 252  C: 18g  F: 16g  P: 9g  Sodium: 250mg

Option 2: Paleo Turkey Sausage, Spinach & Mushroom Egg White Muffins - w k

Cal: 223   C: 4g  F: 7g    P: 36g  Sodium: 625mg 

Option 3: Strawberry & Peach Protein Oats - NP

Cal: 471   C: 50g  F: 7g  P: 52g  Sodium: 180mg

Option 4: Bacon, Broccoli & Cheddar Quiche - Paleo version available too! - w k

Cal: 372   C: 11   F: 24g  P:  28g   Sodium: 642mg

Paleo Cal: 202  C: 10g   F: 18g   P: 21g

Option 5: Paleo Banana Bread w Side of Fruit - k 

Cal: 361    C: 62g  F: 9g  P: 8g  Sodium: 203mg

Lunch

Option 1: Beef Molé Chili Over Gluten Free Pasta - pasta may be omitted- k w

Cal: 623   C: 68g   F: 23g  P: 36g  Sodium: 655mg

Paleo Cal: 416  C: 24g  F: 20g  P: 35g

Option 2: Spicy Turkey & Sweet Potato Bacon and Kale Over Jasmine Rice - k w 

Cal: 555  C: 46g  F: 23g  P: 41g 

Paleo Cal: 430  C: 20g  F: 22g  P: 38g

Option 3: Shredded Chicken Tacos w-Corn Tortillas or Lettuce Wraps, Radishes, Limes, Shredded Cabbage, Cilantro, Salsa (cheese optional) - k w 

Cal:  364  C: 24g  F: 12g  P: 40g  Sodium: 535mg

Paleo/k Cal: 221   C: 9g  F: 5g  P: 35g  

Option 4: Paleo Sweet Potato Sloppy Joes (Ground Turkey) with Side of Vegetables

Cal:  578   C: 66g   F: 18g   P: 38g  Sodium: 550mg

Option 5: Sweet & Sour Chicken, Brown Rice and Side Of Steamed Broccoli 

Cal:  491   C: 55g  F: 15g  P: 34g  Sodium: 575mg

Paleo Cal: 388  C: 29g  F: 16g   P: 32g 

 

Dinner

Option 1: Chimichurri Flank Steak, Roasted Herbed Potatoes and Side of Roasted Vegetables - k w

Cal: 531  C: 22g   F: 31g   P: 41g  Sodium: 600mg

Keto Cal: 444   C:8g   F: 28g   P: 40g

Option 2: Spaghetti Squash Chicken Pad Thai - Paleo Version Available - 

Cal: 316  C: 18g  F: 19g  P: 37g  Sodium: 650mg

Option 3: Turkey Zucchini Lasagna w/ Side Of roasted Vegetables - Paleo Version available - k w

Cal:  538  C: 20g  F: 30g   P: 47g  Sodium: 580mg

Paleo Cal: 391  C: 18g  F: 19g  P: 37g 

Option 4: BBQ Chicken, Jalapeño and Bacon Stuffed Peppers, Brown Rice and Side Of Roasted Vegetables - k 

Cal:  493  : 50g  F: 13g  P: 44g  Sodium: 953mg

Paleo Cal: 400  C: 21g  F: 16g   P: 43g 

Option 5: Spiced Apple Pecan Chicken, Wild Rice and Side Of Roasted Vegetables - k w

Cal: 659   C: 50g  F: 35g  P: 36g  Sodium: 619mg

Paleo/k  Cal: 617  C: 35g  F: 37g  P: 36g 

 

NP - Cannot be made Paleo

*  Contains Dairy

** Contains Nuts

w - whole 30 compliant version available 

k - keto version available