Please have your orders in by Saturday 12/15/18 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday.
Almost everything can be made Paleo by omitting rice or side grain dish! If something cannot be made Paleo, it will be marked with an NP and we will sub another Paleo compliant meal for Paleo meal plans.
We are open 7am-7pm Monday-Friday and 9am-12pm on Saturday! Stop in for a coffee, fresh juice or protein shake.
Breakfast:
Option 1: Turkey sausage, spinach, roasted red pepper egg scramble – p k w
Cal: 301 F: 17g C: 3g P: 34g
Option 2: Banana split protein oatmeals NP * **
Cal: 430 F: 10g C: 50g P: 35g
Option 3: Bacon, Broccoli and Goat Cheese Fritters - NP k
Cal: 270 F: 18g C: 9g P: 18g
Option 4: Paleo pancakes/fruit/maple syrup/turkey sausage – p
Cal: 296 C: 36g F: 7g P: 21g
Option 5: Baked Western Omelet - Cheddar/Diced Peppers and Onions/ham *- paleo and whole 30 version available on request-p k w
Cal: 266 C: 4g F: 18g P: 22g
Lunch:
Option 1: Ground turkey burrito bowls - fresh salsa/black beans/radishes/cilantro/brown rice - k p w
Cal: 462 C: 36g F: 16g P: 38g
Paleo/Keto Cal: 351 C: 11g F: 19g P: 34g
Option 2: Deconstructed chicken BLT. Grilled chicken, bacon, romaine lettuce, tomato, garlic lemon aioli - p k w
Cal: 316 F: 16g C: 3g P: 40g
Option 3: Paleo Sweet Potato Sloppy Joes (Ground Turkey) with Side of Vegetables - p k
Cal: 578 C: 66g F: 18g P: 38g
Option 4: Maple sriracha pulled chicken, brown rice, steamed green beans – p
Cal: 390 F: 6g C: 46g P: 38g
Paleo Cal: 311 F: 7g C: 25g P: 37g
Option 5: Carolina BBQ Chicken, Jasmine Rice and Roasted Vegetables - k p
Cal: 334 C: 38g F: 2g P:41g
Paleo Cal: 243 C: 15g F: 3g P: 39g
Dinner:
Option 1: Indian butter chicken, jasmine rice & side of steamed zucchini - k w p
Cal: 561 Fat: 17g Carb: 46g Pro: 56g
Paleo/k Cal: 380 Fat: 16g Carb: 6g Pro: 53g
Option 2: Paleo buffalo chicken spaghetti squash casserole w side of roasted broccoli - p w
Cal: 336 C: 12g F: 12g P:45g
Option 3: Beef and Broccoli Over Jasmine Rice - p k
Cal: 424 Carbs: 34g Fat: 16g Pro: 36g
Paleo/keto Cal: 358 Carbs: 14g Fat: 18g Pro: 35g
Option 4: Jalapeño bbq turkey meatballs, cauliflower mash, roasted asparagus - p
Cal: 409 F: 21g C: 16g P: 39g
Option 5: Lemon Herb Shrimp over Spaghetti Squash and Side of Steamed Zucchini - p k w
Cal: 317 F: 9 g C: 13 g P: 46g
NP - Cannot be made Paleo
* Contains Dairy
** Contains Nuts
k - Keto version available
w - Whole 30 version available
All Macro Counts are Estimates
All menu items are subject to availability and may be subbed in the event of a shortage