Please have your orders in by Saturday 1/6/18 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday.   Don't want to order? No problem, stop in our retail location (900 Main Street Oakville, CT) and shop from our coolers. 

We are open 7am-7pm Monday-Friday and 9am-12pm on Saturday. Stop in for a coffee, fresh juice or protein shake.

Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We are working on adding net carbs and sugar to our macro info


We are located at 900 Main Street, Oakville CT



 Option 1: Almond Joy Protein Oats * ** NP - stir and eat cold!

Cal: 492  C: 54g F: 16g  P: 33g

 Option 2: Spinach, Bacon & Swiss Quiche w/ Sweet Potato Crust -   k p w

Cal: 315  C: 24g  F: 15g  P: 21g 

Paleo Cal: 221  C: 21g  F: 9g  P: 14g

KETO: 235   C: 4g  F: 15g  P: 21g

Option 3: Tomato Basil Egg White Muffins - p k w

Cal:  220  F: 0g   C: 4g   P: 51g

 Option 4: Low Carb Breakfast Pizza - k w 

 Cal: 281    F: 17g   C: 5g    P: 27g

 Option 5: Strawberry Banana Paleo Breakfast Bars/Side Of Fruit ** p

Cal: 262  C: 15g  F: 23g  P: 5g



Option 1: Beef Molé Chili Over Gluten Free Pasta - Pasta may be omitted- p  w

Cal: 623   C: 68g   F: 23g  P: 36g  

Paleo Cal/No Pasta: 376  C: 14g  F: 20g  P: 35g

Option 2: Chicken Sausage, Red Potatoes & Peppers (w or without potatoes) - k

Cal: 379   F: 11g   C: 38g   P: 39g  
No Potatoes Cal: 221   F: 9g  C: 6g     P: 29g 

Option 3: Healthy “American Goulash” ground turkey/tomato sauce/spinach/roasted red pepper/sweet potato noodles (PALEO!) – p w

Cal: 542   C:50g  F: 18g  P: 36g

 Option 4: Maple Balsamic Grilled Chicken, Brown Rice, Roasted Asparagus

Cal: 360  F: 4g  C: 36g  P: 45g

Paleo/Keto Cal: 269  F: 5g  C: 13g  P: 43g

Option 5: Thai Basil Ground Beef Bowl - k p

Cal: 523  F: 27g C: 33g  P: 37g

Paleo/k Cal: 410 F: 26g  C: 9g P: 35g



 Option 1: BBQ Chicken, Jalapeño & Bacon Stuffed Peppers/Brown Rice/Side of Steamed Broccoli - p k 

Cal:  453  C: 40g  F: 13g  P: 44g 

Paleo Cal: 368  C: 12g  F: 16g   P: 43g

Option 2: Chicken Sausage & Spaghetti Squash Pizza Bake w/ Side of Steamed Vegetables  - p 

Cal: 312  Carb: 13g  Fat: 12g  Pro: 38g 

Option 3: Bourbon Chicken, Brown Rice & Side of Roasted Brussels Sprouts - p k  

Cal: 545  C: 41g F: 9g  P: 45g   

Paleo/Keto  Cal: 305  C: 13g  F: 9g    P: 43g 

Option 4: Bacon Buffalo Turkey Meatballs, Jasmine Rice, Steamed Green Beans - p k w

Cal: 380  F: 12g  C: 31g  P: 37g

Paleo/Keto Cal: 327  F: 15g  C: 11g  P: 37g

Option 5: Grain Free Chicken Parmesan Over Zucchini Noodles & Roasted/Steamed Vegetables** - p k w

Cal: 312   C: 10g  F: 12g  P: 41g


NP - Cannot be made Paleo

*  Contains Dairy

** Contains Nuts

k - Keto version available

w - Whole 30 version available

All Macro Counts are Estimates

All menu items are subject to availability and may be subbed in the event of a shortage