Please have your orders in by Saturday 2/9/18 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday.   Don't want to order? No problem, stop in our retail location (900 Main Street Oakville, CT) and shop from our coolers. 

We are open 7am-7pm Monday-Friday and 9am-12pm on Saturday. Stop in for a coffee, fresh juice or protein shake.

Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We are working on adding net carbs and sugar to our macro info

 

EXCITING NEWS! You can now pre-order treats/snacks/desserts for pick up and delivery on Monday! We will be adding these special items we make on a weekly basis to our regular menu. If you'd like to order anything in addition to your meals, please write in the item and quantity and we will bill you w/ a separate invoice! See these menu items below

 

We are located at 900 Main Street, Oakville CT

Carb counts on meals include fiber from vegetables! 

 

 

Breakfast:

Option 1: Mini bacon goat cheese veggie quiches k w p

Cal: 307  F: 20g  C: 5g  P: 25g

Option 2: Paleo Bacon, Zucchini & Red Pepper Frittata - k w p

Cal: 271  F: 19g C: 6g  P:19g

Option 3: Maple walnut protein oats* ** NP

Cal: 469  F: 9g  C: 58g  P: 39g

Option 4: Bacon sweet potato zucchini peppers and onions egg scramble - p k w

Cal: 443  F: 27g  C: 22g  P: 28g  

Option 5: Paleo strawberry muffins - p

Cal: 451  F: 35g C: 21g  P: 13g  

 

 Lunch:

Option 1: Buffalo chicken stuffed sweet potatoes w side of steamed broccoli- p k w
Cal: 445    F: 13g   C: 30g   P: 52g   
Keto Cal: 377  F: 13g   C: 13g   P: 52g

Option 2: Carolina BBQ Chicken, Jasmine Rice and Roasted Vegetables -  k p
Cal: 334  C: 38g  F: 2g  P:41g
Paleo Cal: 203  C: 5g   F: 3g  P: 39g

Option 3: Paleo ground turkey sweet potato mole chili over gluten free pasta - p w

Cal: 653  F: 17g C: 43g  P: 43g

No Pasta/Paleo cal: 478  F: 16g C: 43g P: 39g

Option 4: Ground turkey and Brussels sprouts stir fry over jasmine rice

Cal: 444  F: 16g  C: 36g  P: 39g

Paleo/Keto Cal: 355 F: 19g  C: 8g P: 38g

Option 5: Thai Basil Ground Beef Bowl - k p

Cal: 523  F: 27g C: 33g  P: 37g

Paleo/k Cal: 410 F: 26g  C: 9g P: 35g

 

Dinner: 

Option 1: Beef Filet Tips, Cauliflower Mash, Roasted Carrots - p k w 

Cal:  552  F:  28g  C:  28g  P:  47g

P Cal:  480  F:  25g  C:  13g  P: 48g (Will sub out carrots for keto versions)

Option 2: Pulled pork, brown rice, black beans, sweet potatoes, pickles – p k w

Cal: 486  F: 14g  C: 59g  P: 31g  

Paleo Cal: 352  F: 16g  C: 21g  P: 31g  

Keto Cal: 288  F: 16g  C: 5g  P: 31g

Option 3: Indian butter chicken, jasmine rice, roasted zucchini- p k w 

Cal: 489  Fat: 17g  Carb: 46g   Pro: 38g 

Paleo/k  Cal: 336  Fat: 16g  Carb: 12g  Pro: 36g 

Option 4: Spicy shrimp, cauliflower mash, garlic sauteed kale - p k w 

Cal: 406  C: 8g  F: 18g  P: 53g

Option 5: General Tso's Chicken Over Jasmine Rice and Side Of Steamed Broccoli - p

 

Cal : 435  F: 6g   C: 62g  P: 36g

P/K  Cal: 404  F: 8g  C: 45g   P: 38g

 

Treats, snacks, desserts, soups, etc:

Now available to add on to your order!

Almond Joy Keto Bar $4 

Cal: 285   F: 26g   C: 4g     P: 8g

Raspberry Lemon Keto Bar $4 

Macros TBD

Curried Deviled Eggs (4 halves) $4.50

Cal: 240  C: 3g  F: 18g  P: 18g

Mini Chocolate Brownie Keto Cheese Cakes (1 per order) - $3.50

Macros TBD

Blueberry Fat Bombs (2 per order) - $3.50

Cal: 129 F: 13g  C: 2g  P: 1g 

 

 

 

 

NP - Cannot be made Paleo

*  Contains Dairy

** Contains Nuts

k - Keto version available

w - Whole 30 version available

All Macro Counts are Estimates

All menu items are subject to availability and may be subbed in the event of a shortage