Please have your orders in by Saturday 2/23/18 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday. Don't want to order? No problem, stop in our retail location (900 Main Street Oakville, CT) and shop from our coolers.
We are open 7am-7pm Monday-Friday and 9am-12pm on Saturday. Stop in for a coffee, fresh juice or protein shake.
Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We are working on adding net carbs and sugar to our macro info
EXCITING NEWS! You can now pre-order treats/snacks/desserts for pick up and delivery on Monday! We will be adding these special items we make on a weekly basis to our regular menu.
We are located at 900 Main Street, Oakville CT
Carb counts on meals include fiber from vegetables!
Breakfast:
Option 1: Turkey Sausage, Brussels Sprouts, Shallot & Sweet Potato Hash - p k w
Cal: 280 Fat: 12g Carb: 20g Pro: 23g
Option 2: Low carb cauliflower, cheese and bacon fritters * - k NP
Cal: 322 C: 18g F: 18g P: 22g
Option 3: Blueberry Pancakes Protein Oats* ** NP (eat cold:)
Cal: 430 F: 10g C: 50g P: 35g
Option 4: Spinach, bacon and Swiss quiche with sweet potato crust - k p w
Cal: 315 C: 24g F: 15g P: 21g
Paleo Cal: 221 C: 21g F: 9g P: 14g
Option 5: Turkey Sausage, Red Potato, Eggs, Peppers, Onions Scramble - p k
Cal: 408 F: 20g C: 32g P: 25g
Lunch:
Option 1: Ground turkey burrito bowls - fresh salsa/black beans/radishes/cilantro/brown rice - k p w
Cal: 462 C: 36g F: 16g P: 38g
Paleo/Keto Cal: 351 C: 11g F: 19g P: 34g
Option 2: Spicy Turkey & Sweet Potato Bacon & Kale Over Jasmine Rice - k p w
Cal: 555 C: 46g F: 23g P: 41g
Paleo Cal: 438 C: 20g F: 24g P: 38g
Keto Cal: 418 C: 12g F: 26g P: 34g
Option 3: Grilled chicken with red beans and rice salad & roasted zucchini - k w p
Cal: 460 F: 8g C: 52g P: 45g
Option 4: Sesame sriracha pulled chicken, roasted green beans, jasmine rice - p
Cal: 422 F: 14g C: 38g P: 36g
Paleo Cal: 327 F: 15g C: 12g P : 36g
Option 5: BBQ pulled chicken stuffed sweet potato with side of roasted zucchini
Cal: 402 F: 6g C: 46g P: 41g
Keto Cal: 274 F: 6g C: 13g P: 42g
Dinner:
Option 1: Lemon Butter Chicken Over Zucchini Noodles, Steamed Green beans
Cal: 300 F: 12g C: 11g P: 37g
Option 2: Garlic Chicken and Broccoli Over Jasmine Rice
Cal: 509 F: 9g C: 31g P : 39g
Paleo/Keto cal: 266 F: 10g C: 7g P: 37g
Option 3: Honey Balsamic Thyme Roasted Pork Tenderloin, Roasted Zucchini, Jasmine Rice - p
Cal: 383 F: 7g C: 42g P: 38g
Paleo Cal: 277 F: 9g C: 12g P: 37g
Option 4: Turkey Zucchini Lasagna w/ Side Of Steamed Broccoli * - Paleo Version available (non dairy) - p k w
Cal: 404 F: 20g C: 9g P: 47g
Paleo Cal: 328 F: 16g C: 9g P: 37g
Option 5: Spicy mango chicken/ brown rice/roasted green beans - p w
Cal: 427 C: 53g F: 11g P: 29g
Paleo Cal: 276 C: 13g F: 12g P: 29g
Treats, snacks, desserts, soups, etc:
Now available to add on to your order! Let us know in comment section what flavor keto bar you would like and quantity (if ordering multiples)
Chocolate Peanut Butter Keto Bar $4
Cal: 285 F: 26g C: 4g P: 8g
Almond Joy Keto Bar $4
Cal: 285 F: 26g C: 4g P: 8g
Bacon Jalapeno Deviled Eggs (4 halves) $4.50
Cal: 309 C: 3g F: 25g P: 18g
Keto Cheddar Broccoli Soup - 16oz $6
Macros TBD
Mini Strawberry Keto Cheese Cakes (1 per order) - $3.50
Macros TBD
Blueberry Lemon Fat Bombs (2 per order) - $3.50
Cal: 178 F: 18g C: 2g P: 2g
NP - Cannot be made Paleo
* Contains Dairy
** Contains Nuts
k - Keto version available
w - Whole 30 version available
All Macro Counts are Estimates
All menu items are subject to availability and may be subbed in the event of a shortage