Please have your orders in by Saturday 9/9/18 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday.   

Almost everything can be made Paleo by omitting rice or side grain dish! If something cannot be made Paleo, it will be marked with an NP and we will sub another Paleo compliant meal for Paleo meal plans.

We are open 7am-7pm Monday-Friday and 9am-12pm on Saturday! Stop in for a coffee, fresh juice or protein shake.

 

MACROS WILL POST FRIDAY PM - we are analyzing all of these new recipes! 

Breakfast:

Option 1. Turkey sausage omelette egg muffins * - p k 

Cal: 258  F: 18 g C: 6g  P: 18

Paleo Cal: 175  F: 99g  C: 20g  P: 14g

Option 2. S’mores protein oats - * ** NP

Cal: 541  F: 13g  C: 65g  P: 41g 

Option 3. Margherita pizza crustless quiche *- p k

Cal: 379  F: 27g  C: 9g  P: 25g

Paleo Cal: 310  F: 22g  C: 8g  P: 20g

Option 4. Paleo chocolate pecan walnut almond granola - ** p 

Cal: 387  F: 29g  C: 27g  P: 7g

Option 5. Bacon sweet potato zucchini peppers and onions egg scramble - p k w

Cal: 443  F: 27g  C: 22g  P: 28g  

 

Lunch:

Option 1: Bacon & scallion chicken salad lettuce wraps - p k 

Cal: 330  F: 16g  C: 8g  P: 39g

Option 2: Jalapeño bbq grilled chicken, brown rice, roasted zucchini - p  

Cal: 420  F: 16g  C: 40g  P: 38g

Paleo Cal: 346  F: 13g  C: 20g  P: 38g

Option 3. Sesame sriracha pulled chicken, roasted kabocha squash, jasmine rice  - p 

Cal: 422  F: 14g  C: 38g  P: 36g

Paleo Cal: 372 F: 15g  C: 22g  P : 36g

Option 4. Ground turkey Italian “chili” over gluten free penne - p k w

Cal: 513  F: 13g  C: 58g  P: 41g

Paleo/Keto Cal: 300  F: 12g  C: 11g  P: 37g

Option 5. Caramelized onion ground chicken burger on portobello mushroom “bun”, side of baked sweet potato fries - p k w

Cal: 420  F: 20g  C: 27g  P: 33g

Keto Cal: 364  F: 24g  C: 4g  P: 33g 

 

Dinner:

Option 1. Paleo grilled chicken pesto over zucchini noodles, side of roasted asparagus - p k w

Cal: 328  F: 16g  C: 10g  P: 36g 

Option 2. Lemon garlic herb grilled flank steak, roasted zucchini, brown rice - p k w

Cal: 558  F: 26g  C: 35g  P: 46g

Paleo/Keto Cal: 455  F: 27g  C: 8g  P: 45g

Option 3. Korean paleo chicken, jasmine rice, roasted broccoli - p k w

Cal: 423  F: 15g  C: 38g  P: 34g

Paleo/Keto Cal: 336 F: 16g  C: 14g  P: 34g

Option 4. Shrimp and sausage skillet, jasmine rice, roasted Brussels sprouts - p k w

Cal: 493  F: 17g  C: 40g  P: 43g

Paleo/Keto Cal: 377  F: 17g  C: 13g  P: 43g

Option 5. Bacon buffalo turkey meatballs, jasmine rice, steamed green beans - p k w

Cal: 380  F: 12g  C: 31g  P: 37g

Paleo/Keto Cal: 327  F: 15g  C: 11g  P: 37g

 

NP - Cannot be made Paleo

*  Contains Dairy

** Contains Nuts

k - Keto version available

w - Whole 30 version available

All Macro Counts are Estimates

All menu items are subject to availability and may be subbed in the event of a shortage