Please have your orders in by Saturday 3/30/19 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday. Don't want to order? No problem, stop in our retail location (900 Main Street Oakville, CT) and shop from our coolers. We recommend ordering in advance for keto, paleo or any special requests!
Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We are working on adding net carbs and sugar to our macro info
EXCITING NEWS! We have added bulk protein, veggie and starch - let us know in the comment section which protein you want from whichever option you choose PLEASE NOTE: Options 4-5 flavors are only available for pick up on Wednesday.
We are located at 900 Main Street, Oakville CT - local delivery now available online for $10 - we deliver almost anywhere in CT for $25
Breakfast:
Option 1: Spinach, Egg & Cheese Fritters - NP k
Cal: 172 Fat: 8g Carb: 10g Pro: 15g
Option 2: Pina Colada Protein Oats* NP
Cal: 353 C: 39g F: 9g Pro: 29g
Option 3: Turkey Sausage, Spinach & Sweet Potato Egg Scramble - k
Cal: 344 F: 28g C: 21g P: 37g Sodium: 525mg
Keto cal: 393 F: 25g C; 6g P: 36g
Option 4: Paleo Banana Bread and Side of Fruit ** p
Cal: 476 Fat: 12g Carb: 82g Protein: 10g
Option 5: Paleo Vegetable & Turkey Sausage Breakfast Bake and Side of Roasted Vegetables - k w p
Cal: 246 C: 23g F: 10g P: 16g
Lunch:
Option 1: Taco Chicken Salad Lettuce Wraps (NEW!)
Cal: 220g F: 14g C: 8 P: 26
Lunch 2: Ground Turkey Cheeseburger Bowl (NEW!)
Cal: 354g F: 21g C: 7g P: 32g
Paleo Cal: 320g F: 19g C: 7g P: 30g
Option 3: Orange Dijon Grilled Chicken, Coconut Rice & Roasted/Steamed Vegetables - w k
Cal: 412 C: 36g F: 12g P: 40g
P/Keto Cal: 314 C: 13g F: 4g P: 39g
Option 4: Spicy Turkey & Sweet Potato Bacon and Kale Over Jasmine Rice - k p w
Cal: 555 C: 46g F: 23g P: 41g
Paleo Cal: 438 C: 20g F: 24g P: 38g
Keto Cal: 405g C: 8g F: 20g P:35g
Option 5: Sweet & Spicy Chicken Fingers and Sweet Potato Salad ** -p
Cal: 394 Carb: 45g Fat: 10g Pro: 36g
Dinner:
Option 1: Korean Boneless Chicken Thighs, Sesame Rice, Roasted Broccoli (NEW!)
Cal: 412g F: 10g C: 39 P: 43g
Paleo/Keto Cal: 392 F: 10 C: 9g P: 39g
Option 2: Beef Barbacoa, Coconut Lime Cilantro Rice, Roasted Green Beans(New!)
Cal: 478g F: 27g C: 24g P: 35g
Paleo/Keto Cal: 402 F: 22g Carb: 6g P: 33g
Option 3: Paleo Bacon Wrapped Buffalo Ranch Chicken Meatloaf, Cauliflower Mash and Steamed/Roasted Vegetables
Cal: 509 C: 65g F: 9g P: 42g
Option 4: Shrimp Fried Rice (paleo and keto version will have cauliflower rice) - p k w
Cal: 431 F: 11g C: 46g P: 37g
P Cal: 336 F: 12g C: 16g P: 41g
Option 5: Fajita Chicken and Peppers, Jasmine Rice and Side of Roasted Vegetables - p k w
Cal: 403 F: 11g C: 39g P: 37g
P Cal: 358 F: 14g P: 37g
Treats, snacks, desserts, soups, etc:
Now available to add on to your order! Let us know in comment section what flavor keto bar you would like and quantity (if ordering multiples)
Chocolate Peanut Butter Keto Bar $4
Cal: 285 F: 26g C: 4g P: 8g
Maple Bacon Keto Bar $4
Cal: 265g F: 27g C: 1g P: 3g
Bacon Horseradish Deviled Eggs - k p $4.50
Cal: 202g F: 13g C: 1g P: 16g
Mini Cinnamon Keto Cheese Cakes (1 per order) - $3.50
Cal: 237 F: 20g C: 4g P: 4g
NP - Cannot be made Paleo
* Contains Dairy
** Contains Nuts
k - Keto version available
w - Whole 30 version available
All Macro Counts are Estimates
All menu items are subject to availability and may be subbed in the event of a shortage