Please have your orders in by Saturday 4/5/19 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday.   Don't want to order? No problem, stop in our retail location (900 Main Street Oakville, CT) and shop from our coolers. We recommend ordering in advance for keto, paleo or any special requests! 

Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We are working on adding net carbs and sugar to our macro info

 EXCITING NEWS!  We have added bulk protein, veggie and starch - let us know in the comment section which protein you want from whichever meal option you like. PLEASE NOTE: Options 4-5 flavors are only available for pick up on Wednesday. 


 We are located at 900 Main Street, Oakville CT - local delivery now available online for $10 - we deliver almost anywhere in CT for $25



Option 1: Paleo Spinach Artichoke Breakfast Casserole (NEW!)

Cal: 235g   F: 18g   C:4g    P:11g 

Option 2: Peanut Butter Chocolate Protein Oats * ** NP

Cal:  450  F:  14g  C:  47g  P: 34g

Option 3: Bacon, Swiss, Mushroom and Leek Quiche - p k w 

Cal: 363  F:  27g  C:  4g  P:  26g

Paleo Cal:  237  F:17g  C:  2g  P:  19g

Option 4: Paleo Raspberry Crumb Bars and Side Of Fruit - p

Cal: 387   F: 27g  C: 27g  P: 9g  

Option 5: Paleo Turkey Sausage, Spinach & Mushroom Egg White Muffins - p w k

Cal: 223   C: 4g  F: 7g    P: 36g 



Option 1: Creamy Chicken Brussels Sprouts and Bacon Over Jasmine Rice (NEW!) p k 

Cal: 430  F: 30g  C: 21g  P: 28g

Paleo Cal: 391 F: 24g  C: 11g P: 25g

Option 2: Coconut Curry Turkey Meatballs, Chickpea Salad and Roasted Vegetables - p k w

Cal: 570    F:30g    C:38g   P: 37g

Paleo/keto cal: 492  F: 32g   C: 15g  P: 36g

Option 3: Turkey and Sweet Potato Chili Over Gluten Free Pasta - p k w

Cal:  530  F:  10g  C:  65g  P:  45g

P Cal:  329  F:  9g  C: 21g  P:  41g

Option 4: Teriyaki Chicken, Jasmine Rice and Vegetables - p 

Cal: 398  F: 10g  C: 38g  P: 39g  

Paleo Cal: 353  F: 13g  C: 20g  P: 39g

Option 5: Buffalo chicken tenders paleo jalapeno cornbread muffin/carrots/celery/greek yogurt ranch dip - p w

Cal: 562  C: 17g  F: 34g  P: 47



Option 1: Paleo Beef Taco Casserole, Side of Roasted Vegetables (NEW!) p

Cal: 412g   C: 26g    F: 23g   P: 34   

Option 2: Balsamic thyme pot roast/ Brown Rice & Sautéed Kale - k p 

 Cal: 371  C: 14g  F: 19g  P: 36g

Keto Cal: 393 C: 6g  F: 17g  P: 54g

Option 3: Roasted Turkey Breast, Herb Roasted Red Potatoes and Steamed/Roasted Vegetables - p k w

Cal: 365  Carbs: 23g  Fat: 13g Pro: 39g 

Keto: Cal: 329  Carbs: 9g  Fat: 13g  Pro: 38g 

Option 4: Sticky Thai Peanut Orange Chicken, Jasmine Rice and Roasted Vegetables 

Cal: 557  C: 62g  F: 17g  P: 39g

Keto/Paleo  Cal: 464   C: 41g  F: 16g  P: 39g  

Option 5: Turkey Taco Stuffed Sweet Potatoes, Mexican Rice Salad, Roasted Vegetables - w p k 

Cal: 589  C: 74g F: 13g  P: 44g 

Paleo Cal: 471  C: 51  F: 11g  P: 42g

Keto Cal: TBD


Treats, snacks, desserts, soups, etc:

Now available to add on to your order! Let us know in comment section what flavor keto bar you would like and quantity (if ordering multiples)

Chocolate Peanut Butter Keto Bar $4 

Cal: 285   F: 26g   C: 4g     P: 8g

Chocolate Raspberry Keto Bar $4 

Cal: 231   F: 24g    C: 4g    P: 2g


 NP - Cannot be made Paleo

*  Contains Dairy

** Contains Nuts

k - Keto version available

w - Whole 30 version available

All Macro Counts are Estimates

All menu items are subject to availability and may be subbed in the event of a shortage