Please have your orders in by Saturday 5/11/19 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday. Don't want to order? No problem, stop in our retail location (900 Main Street Oakville, CT) and shop from our coolers. We recommend ordering in advance for keto, paleo or any special requests!
Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We are working on adding net carbs and sugar to our macro info
EXCITING NEWS! We have added bulk protein, veggie and starch - let us know in the comment section which protein you want from whichever meal option you like. PLEASE NOTE: Options 4-5 flavors are only available for pick up on Wednesday.
We are located at 900 Main Street, Oakville CT - local delivery now available online for $10 - we deliver almost anywhere in CT for $25
Breakfast:
Option 1: Ground Turkey, Zuccchini and Peppers Breakfast Hash (NEW!)
Cal: 361 F: 21g C: 15g P: 30g
Option 2: Ham, sweet potato, kale, onion breakfast casserole - p w
Cal: 291 F: 19g C: 17g P: 17g
Option 3: Banana nut protein oats * ** NP
Cal: 456 F: 12g C: 58g P: 29g
Option 4: Arugula Bacon and Tomato Crustless Quiche - p k w
Cal: 285 F: 17g C: 13g P: 20g
Option 5: Scrambled Eggs, Asparagus, Peas & Parsley - k w p
Cal: 304 F: 16g C: 19g P: 21g
Keto version: 227 F: 15g C: 7g P: 16g
Lunch:
Option 1: Strawberry Fields Chicken Salad Lettuce Wraps (NEW!)
Cal: 442 F: 26g C:13g P:23g
Option 2: Ground turkey with peppers and onions, quinoa salad, roasted asparagus- p k w
Cal: 430 F: 18g C: 27g P: 40g
Paleo/Keto Cal: 335 F: 15g C: 12g P: 38g
Option 3: Chicken sausage, red potatoes and peppers (w or without potatoes) – p k
Cal: 379 F: 11g C: 38g P: 39g
No Potatoes Cal: 261 F: 9g C: 16g P: 29g
Option 4: Sweet and spicy pulled chicken, brown rice, roasted vegetables - p k w
Cal: 335 F: 7g C: 31g P: 37g
Paleo/Keto Cal: 302 Fat: 5g Carb: 12g P: 31g
Option 5: Mango jalapeño grilled chicken, brown rice, roasted vegetables - p w
Cal: 453 F: 9g C: 51g P: 42g
Paleo Cal: 350 F: 10g C: 25g P: 40g
Dinner:
Option 1: Honey Garlic Roasted Pork TenderLoin, Sweet Potato Mash, Roasted Zucchini (NEW!) p k
Cal: 528 F: 22g C: 41g P: 29g
Option 2: Mediterranean Chicken w Artichokes, Sun-dried Tomatoes over Brown Rice and Roasted Vegetables – p k w
Cal: 434 F: 6g C: 51g P: 44g
Paleo/Keto Cal: 257 F: 5g C: 14g P: 39g
Option 3: BBQ Chicken “Burnt Ends”/Paleo Jalapeño Cornbread/ Sautéed Kale - p k
Cal: 423 C: 12g F: 25g P: 34g
Option 4: Grain Free Chicken Parmesan Over Zucchini Noodles & Roasted/Steamed Vegetables** - p k w
Cal: 336 C: 16g F: 12g P: 41g
Option 5: Buffalo bacon turkey meatballs, sweet potato mash, roasted asparagus - p k w
Cal: 499 F: 19g C: 42g P: 40g
Keto Cal: 340 F: 16g C: 11g P: 38g
NP - Cannot be made Paleo
* Contains Dairy
** Contains Nuts
k - Keto version available
w - Whole 30 version available
All Macro Counts are Estimates
All menu items are subject to availability and may be subbed in the event of a shortage