Please have your orders in by Saturday 11/24/18 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday.
Almost everything can be made Paleo by omitting rice or side grain dish! If something cannot be made Paleo, it will be marked with an NP and we will sub another Paleo compliant meal for Paleo meal plans.
We are open 7am-7pm Monday-Friday and 9am-12pm on Saturday! Stop in for a coffee, fresh juice or protein shake.
Breakfast:
Option 1: Maple walnut protein oats* ** NP
Cal: 469 F: 9g C: 58g P: 39g
Option 2: Turkey sausage, spinach, roasted red pepper egg scramble – p k w
Cal: 301 F: 17g C: 3g P: 34g
Option 3: Bacon, jalapeño, cheddar egg muffins – p k w
Cal: 350 F: 26g C: 2g P: 27g
Option 4: Paleo blueberry muffins with a side of fruit - p
Cal: 257 F: 17g C: 19 P : 7g
Option 5: Paleo Banana Bread and Side of Fruit ** p
Cal: 476 F: 12g C: 45g P: 10g
Lunch:
Option 1: Bacon & scallion chicken salad lettuce wraps - p k
Cal: 330 F: 16g C: 8g P: 39g
Option 2: Ground turkey Italian “chili” over gluten free penne - p k w
Cal: 513 F: 13g C: 58g P: 41g
Paleo/Keto Cal: 300 F: 12g C: 11g P: 37g
Option 3: Creamy Buffalo Chicken Stuffed Peppers, Roasted Green Beans - p k
Cal: 335 F: 21g C: 12g P: 42g
Option 4: Mango jalapeño grilled chicken, brown rice, roasted green beans - p w
Cal: 453 F: 9g C: 51g P: 42g
Paleo Cal: 350 F: 10g C: 25g P: 40g
Option 5: Sweet & Sour Chicken, Brown Rice and Side Of Steamed Broccoli - p
Cal: 491 C: 55g F: 15g P: 34g
Paleo Cal: 388 C: 29g F: 16g P: 32g
Dinner:
Option 1: Paleo Turkey Shepard’s Pie, Sweet Potato Topping, Roasted Asparagus - p w
Cal: 476 C: 34g F: 20g P: 40g
Option 2: Mediterranean Chicken w Artichokes, Sun-dried Tomatoes over Brown Rice and Roasted Vegetables – p k w
Cal: 434 F: 6g C: 51g P: 44g
Paleo/Keto Cal: 229 F: 5g C: 7g P: 39g
Option 3: Spicy carne asada steak lettuce wraps, Mexican rice, steamed green beans - p k
Cal: 507 F: 15g C: 48g P: 45g
Paleo/Keto Cal: 355 F: 19g C: 6g P: 40g
Option 4. Pineapple shrimp fried rice - paleo will be cauliflower rice - p
Cal: 431 F: 11g C: 46g P: 37g
P Cal: 336 F: 12g C: 16g P: 41g
Option 5: Grain Free Chicken Parmesan Over Zucchini Noodles & Roasted/Steamed Vegetables** - p k w
Cal: 312 C: 10g F: 12g P: 41g
NP - Cannot be made Paleo
* Contains Dairy
** Contains Nuts
k - Keto version available
w - Whole 30 version available
All Macro Counts are Estimates
All menu items are subject to availability and may be subbed in the event of a shortage