Please have your orders in by Saturday 12/8/18 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday.
Almost everything can be made Paleo by omitting rice or side grain dish! If something cannot be made Paleo, it will be marked with an NP and we will sub another Paleo compliant meal for Paleo meal plans.
We are open 7am-7pm Monday-Friday and 9am-12pm on Saturday! Stop in for a coffee, fresh juice or protein shake.
PS - LAST CHANCE FOR OUR BOGO DEAL! Buy one meal plan, get the second for 40% off! Discount automatically taken at checkout. Help you and a friend or family member stay on track during this busy holiday season! Offer expires 12/8
Breakfast:
Option 1. Turkey sausage omelette egg muffins * - p k
Cal: 258 F: 18 g C: 6g P: 18
Paleo Cal: 175 F: 99g C: 20g P: 14g
Option 2: Peanut Butter and Jelly Protein Oats * ** NP
Cal: 480 F: 12g C: 48g P: 45g
Option 3: Scrambled Eggs, Asparagus, Peas & Parsley Egg Scramble - k w p
Cal: 304 Fat: 16g Carb: 19g Pro: 21g
Keto version: 227 Fat: 15g Carb: 7g Pro: 16g
Option 4: Ham, sweet potato, kale, onion breakfast casserole - p w
Cal: 291 F: 19g C: 17g P: 17g
Option 5: Paleo Banana Bread and Side of Fruit ** p
Cal: 476 F: 12g C: 45g P: 10g
Lunch:
Option 1: BBQ pulled chicken stuffed sweet potato with side of roasted zucchini
Cal: 402 F: 6g C: 46g P: 41g
Keto Cal: 314 F: 6g C: 23g P: 42g
Option 2: Spicy Turkey & Sweet Potato Bacon & Kale Over Jasmine Rice - k p w
Cal: 555 C: 46g F: 23g P: 41g
Paleo Cal: 438 C: 20g F: 24g P: 38g
Option 3: Grilled chicken with red beans and rice salad & roasted zucchini - k w p
Cal: 460 F: 8g C: 52g P: 45g
Option 4: Ground turkey and Brussels sprouts stir fry over jasmine rice
Cal: 444 F: 16g C: 36g P: 39g
Paleo/Keto Cal: 403 F: 19g C: 41g
Option 5: Enchilada Chicken Burrito Bowl - k w
Cal: 473 F: 9g C: 42g P: 56g
Paleo/K Cal: 280 F: 8g C: 3g P: 49g
Dinner:
Option 1: Chimichurri Flank Steak, Roasted Herbed Sweet Potatoes and Side of Roasted Brussels Sprouts - k w p
Cal: 531 C: 22g F: 31g P: 41g
Keto Cal: 444 C: 8g F: 28g P: 40g
Option 2: Chicken Sausage and Spaghetti Squash Pizza Bake Side of Steamed Vegetables - p
Cal: 352 Carb: 23g Fat: 12g Pro: 38g
Option 3: Fajita Chicken and Peppers, Jasmine Rice and Side of Roasted Vegetables - p k w
Cal: 403 F: 11g C: 39g P: 37g
P Cal: 358 F: 14g P: 37g
Option 4: Spicy shrimp, cauliflower mash, garlic sauteed kale - p k w
Cal: 446 C: 18g F: 18g P: 53g
Option 5: Orange chicken, jasmine rice, steamed broccoli - p w
Cal: 415 F: 11g C: 40g P: 39g
Paleo Cal: 368 F: 12g C: 17g P: 37g
NP - Cannot be made Paleo
* Contains Dairy
** Contains Nuts
k - Keto version available
w - Whole 30 version available
All Macro Counts are Estimates
All menu items are subject to availability and may be subbed in the event of a shortage