Please have your orders in by Saturday 8/11/18 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday.
Almost everything can be made Paleo by omitting rice or side grain dish! If something cannot be made Paleo, it will be marked with an NP and we will sub another Paleo compliant meal for Paleo meal plans.
We are open 7am-7pm Monday-Friday and 9am-12pm on Saturday! Stop in for a coffee, fresh juice or protein shake.
OUR CARB COUNTS INCLUDE FIBER FROM VEGETABLES!
Breakfast:
Option 1: Birthday Cake Protein Oats * ** NP
Cal: 432 Carbs: 48 Fat: 8g Pro: 42g
Option 2: Bacon, Spaghetti Squash And Romano Cheese (Grass Fed Sheep's Milk)* NP- k
Cal: 248 Fat: 16g Carb: 12g Pro: 14g
Option 3: Paleo Breakfast Hash - brussels sprouts/apple/bacon/sweet potato/herbs - k p w
Cal: 269 C: 29g F: 13g P: 9g
Option 4: Arugula Bacon and Tomato Crustless Quiche - p k w
Cal: 285 F: 17g C: 13g P: 20g
Option 5: Low Carb Breakfast Pizza - k w
Cal: 281 F: 17g C: 5g P: 27g
Lunch:
Option 1: Bacon Ranch Chicken Salad Wraps - k p w
Cal: 473 C: 5g F: 25g P: 57g
Option 2: Teriyaki Chicken & Brown Rice Bowl with Kabocha Squash, Shiitake Mushrooms and Baby Bok Choy - p k w
Cal: 381 F: 5g C: 40g P: 44g
Paleo Cal: 315 F: 3g C: 31g P: 41g
Option 3: Low Carb Beef Stir Fry - k w
Cal: 394 F:26g C: 7g P: 33g
Option 4: Signature Ground Turkey, Brown Rice and Steamed Green Beans - p k w
Cal: 460 C: 35g F: 20g P: 35g
Paleo/Keto Cal: 424 C: 11g F: 21g P: 34g
Option 5: Chicken Sausage, Red Potatoes and Peppers (w or without potatoes) - k
Cal: 379 F: 11g C: 38g P: 39g
No Potatoes Cal: 261 F: 9g C: 16g P: 29g
Dinner:
Option 1: Beef and Broccoli Over Jasmine Rice - p k
Cal: 424 Carbs: 34g Fat: 16g Pro: 36g
Paleo/keto Cal: 358 Carbs: 14g Fat: 18g Pro: 35g
Option 2: Low carb shepherd’s pie -Ground Turkey /Mashed Cauliflower crust/Roasted Brussels Sprouts*- p k w
Cal: 413 F: 27g C: 11g P: 32g
Option 3: Red Beans, Ground Turkey and Rice Stuffed Peppers/Roasted Green Beans - p k w
Cal: 533 C: 53 F: 17g P: 42g
Paleo/Keto Cal: 320 C: 6g F: 16g P: 38g
Option 4: Maple dijon & rosemary pork tenderloin/roasted sweet potatoes/steamed asparagus - p k w
Cal: 380 C: 38g F: 8g P: 39g
Keo Cal: 232 C: 12g F: 4g P: 37g
Option 5: Spicy Sesame Chicken, Brown Rice and Side of Steamed Vegetables - p k
Cal: 426 C: 45g F: 10g P: 39g
NP - Cannot be made Paleo
* Contains Dairy
** Contains Nuts
k - Keto version available
w - Whole 30 version available
All Macro Counts are Estimates
All menu items are subject to availability and may be subbed in the event of a shortage