Please have your orders in by Friday 1/24/19 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on SUNDAY. Options 4-5 are available for pick up only, on TUESDAY.
Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We do not use any refined sugar in any of our recipes!
We are located at 900 Main Street, Oakville CT - local delivery now available online for $10 - we deliver almost anywhere in CT for $25
Breakfast
Option 1: Apple Pie Protein Oats * ** NP -Stir and Eat Cold!
Cal: 432 C: 48g Fat: 8g Pro: 42g
Option 2: Loaded Breakfast Hash - Sweet potatoes, eggs, scallions, bacon, cheese - p w
Cal: 332 F: 19g C: 25g P: 18g
Option 3: Broccoli and Cheddar Fritters - NP * k
Cal: 260 C: 11g F: 16g P: 18g
Option 4: Bacon Jalapeno Deviled Eggs - p k
Cal: 329 C: 8g F: 25g P: 18g
Option 5: Zucchini, Red Pepper & Spinach Breakfast Casserole - p k w
Cal: 270 F: 17g C: 9g P:
Lunch
Option 1: Korean Beef BBQ Rice Bowls w/ Snap Peas, Red Cabbage, Scallions, Bell Peppers - k (contains Tamari)
Cal: 535 F: 27g C: 41g P: 32g
Lower carb Cal: 398 F: 26g C: 12g P: 29g
Option 2: Carolina BBQ Chicken, Jasmine rice and Roasted Green Beans- k p
Cal: 334 C: 38g F: 2g P:41g
Paleo Cal: 243 C: 15g F: 3g P: 39g
Option 3: Signature Ground Turkey, Brown Rice and Roasted Vegetable - p k w
Cal: 460 C: 35g F: 20g P: 35g
Paleo/Keto Cal: 424 C: 11g F: 21g P: 34g
Option 4: Ground Turkey Cheeseburger Bowl (NEW!) p k w
Cal: 389 F: 17g C: 27g P: 32g
Paleo Cal: 255 F: 13g C: 7g P: 30g
Option 5: Zucchini pizza boats- chicken sausage/red onion/cheese/green pepper/basil Tomato basil salad (Cheese is optional – select Paleo version for non dairy) – p k w
Cal: 374 C: 14g F: 18g P: 39g
Paleo Cal: 290 C: 14g F: 10g P: 36g
Dinner
Option 1: Everything Crusted Pork Tenderloin, Roasted Red Potatoes, Roasted Asparagus - p k
Cal: 433 F: 13g C: 39g P: 40g
Keto Cal: 246 F: 6g C: 10g P: 38g
Option 2: Swedish Meatballs (turkey) over Gluten Free Pasta and Side of Roasted Green Beans - k p w
Cal: 557 C: 62g F: 17g P: 39g
P/K Cal: 425 C: 13g F: 25g P: 37g
Option 3: Chicken Sausage and Spaghetti Squash Pizza Bake Side of Roasted/ Steamed Vegetables* - Contains romano cheese - select Paleo for dairy free
Cal: 312 C: 13g F: 12g P: 38g
Option 4: Shrimp Fried Rice (paleo and keto version will have cauliflower rice) - p k w
Cal: 431 F: 11g C: 46g P: 37g
P Cal: 336 F: 12g C: 16g P: 41g
Option 5: Goat Cheese and Arugula Stuffed Chicken Breast, Wild Rice Side of Roasted/ Steamed Vegetables - k
Cal: 367 C: 25g F: 11g P: 42g
K Cal: 307 C: 11g F: 11g P: 41g
Keto bar Flavors for this week: TBD - waiting on special order ingredients!
NP - Cannot be made Paleo
* Contains Dairy
** Contains Nuts
k - Keto version available
w - Whole 30 version available
All Macro Counts are Estimates
All menu items are subject to availability and may be subbed in the event of a shortage on distribution's end.