Please have your orders in by Saturday 11/10/18 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday.   

Almost everything can be made Paleo by omitting rice or side grain dish! If something cannot be made Paleo, it will be marked with an NP and we will sub another Paleo compliant meal for Paleo meal plans.

We are open 7am-7pm Monday-Friday and 9am-12pm on Saturday! Stop in for a coffee, fresh juice or protein shake.

Breakfast:

Option 1: Turkey sausage, spinach, roasted red pepper egg scramble – p k w

Cal: 301  F: 17g  C: 3g  P: 34g

Option 2: Scrambled Eggs, Asparagus, Peas & Parsley Egg Scramble - p k w 

Cal: 304  F: 16g  Carb: 19g  Pro: 21g 

Keto Cal: 227  F: 15g  Carb: 7g  Pro: 16g

Option 3: S’mores protein oats - * ** NP

Cal: 541  F: 13g  C: 65g  P: 41g 

Option 4: Paleo strawberry muffins - p

Cal: 451  F: 35g C: 21g  P: 13g  

Option 5: Paleo Bacon, Mushroom & Onion Quiche -p k w

Cal: 320  F: 22g Carb: 12g  Pro: 21g

 

Lunch:

Option 1: Grilled Curry Chicken, Jasmine Rice, Roasted Zucchini - p k w

Cal: 481  Fat: 14g  C: 47g   P: 44g

Paleo/Keto Cal: 317  F: 13g  C: 6g (8g fiber, 0g Sugar)  P: 44g

Option 2: Thai Peanut Pulled Chicken Lettuce Wraps - k

Cal: 461   F: 25g    C: 12g (4g Fiber, 4g Sugar) P: 47g

Option 3: Ground turkey burrito bowls - fresh salsa/black beans/radishes/cilantro/brown rice - p k w 

Cal: 462  F: 16g  C: 36g   P: 38g

Paleo/Keto Cal: 351 F: 19g C: 11g    P: 34g

Option 4: Sesame Sriracha Grilled Chicken, Roasted Green Bean Almond salad, Brown Rice - p k 

Cal: 549   F: 21g  C: 38g    P: 46g

Paleo/Keto Cal: 438    F: 22g   C: 13g  P: 47g 

Option 5: Ground turkey, snap peas, peppers and onions stir fry, jasmine rice, roasted broccoli – p k w

Cal: 470  F: 18g  C: 36g  P: 41g

Paleo Cal 413  F: 17g  C: 22g  P: 43g

 

Dinner:

Option 1: Lemon garlic herb grilled flank steak, roasted zucchini, brown rice - p k w

Cal: 558  F: 26g  C: 35g  P: 46g

Paleo/Keto Cal: 455  F: 27g  C: 8g  P: 45g

Option 2: Honey Balsamic Thyme Roasted Pork Tenderloin, Roasted Zucchini, Jasmine Rice  - p 

Cal: 383  F: 7g  C: 42g  P: 38g

Paleo Cal: 277  F: 9g  C: 17g  P: 37g

Option 3: Turkey Zucchini Lasagna w/ Side Of Steamed Broccoli * - Paleo Version available (non dairy) - p k w

Cal:  404 F: 20g C: 9g     P: 47g   

Paleo Cal: 328  F: 16g  C: 9g   P: 37g

Option 4: Orange chicken, jasmine rice, steamed broccoli -  p w

Cal: 415  F: 11g C: 40g  P: 39g 

Paleo Cal: 368  F: 12g  C: 17g  P: 37g

Option 5: Bacon buffalo turkey meatballs, jasmine rice, steamed green beans - p k w

Cal: 380  F: 12g  C: 31g  P: 37g

Paleo/Keto Cal: 327  F: 15g  C: 11g  P: 37g

 

NP - Cannot be made Paleo

*  Contains Dairy

** Contains Nuts

k - Keto version available

w - Whole 30 version available

All Macro Counts are Estimates

All menu items are subject to availability and may be subbed in the event of a shortage