Please have your orders in by Friday 11/22/19 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on SUNDAY. We are closed on Thursday. Due to the holiday we will only have one pick up this week. 

Please note: we have had a lot of quality issues with our biodegradable packaging and will be using plastic containers until we can find a better product. Thank you for your patience! The plastic containers may be recycled in all single stream recycling bins. We unfortunately cannot take them back as per the Health Department.

Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We do not use any refined sugar in any of our recipes!

 We are located at 900 Main Street, Oakville CT - local delivery now available online for $10 - we deliver almost anywhere in CT for $25

 

Breakfast

Option 1: Low carb Cauliflower, Cheese and Bacon Fritters * - k NP

Cal:270  C: 4g  F: 18g  P: 23g

Option 2: Blueberry Lemon Cheesecake Protein Oats* ** NP

Cal:  469  C: 58g  F: 9g  P: 39g

Option 3: Baked Western Omelet - Cheddar/Diced Peppers and Onions/ham *- paleo and whole 30 version available on request-p k w

Cal: 286  C: 9g  F: 18g  P: 22g

 

Lunch

Option 1: Buffalo Chicken Stuffed Sweet Potatoes w Side of Steamed Broccoli- p k w

Cal: 389   F: 13g   C: 30g   P: 38g   

Keto Cal: 377  F: 13g   C: 13g   P: 36g

Option 2: Low Carb Beef Stir Fry - k w

Cal: 394  C: 7g F: 26g  P: 33g  

Option 3: Chicken Sausage Stuffed AcornSsquash w Side of Tomato Basil Salad - k p w

Cal: 345  F: 17g  C: 16g  P: 32g

 

 

Dinner

Option 1: General Tso's Chicken over Jasmine Rice and  Side of Steamed Broccoli (contains Tamari - gluten free soy sauce)

Cal : 435  F: 6g   C: 62g  P: 36g

P/K  Cal: 404  F: 8g  C: 45g   P: 38g

Option 2: Cranberry & Sage Turkey Meatballs, Brown Rice and Roasted Apples & Brussels Sprouts**

Cal: 511  C: 48g  F: 19g  P: 37g   

P/ Keto Cal: 399  C; 22g   F: 19g  P: 35g

Option 3: Yankee Pot Roast, Mashed Cauliflower and Roasted Carrots 

Cal: 424 C: 29g  F: 20g  P: 49g

Keto Cal: 375  C: 4g  F: 19g  P: 47g 

 

 

 

 NP - Cannot be made Paleo

*  Contains Dairy

** Contains Nuts

k - Keto version available

w - Whole 30 version available

All Macro Counts are Estimates

All menu items are subject to availability and may be subbed in the event of a shortage on distribution's end.