Please have your orders in by Saturday 7/29/17 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday. Options 4-5 are available for pick up only on Wednesday.
Almost everything can be made Paleo by omitting rice or side grain dish! If something cannot be made Paleo, it will be marked with an NP and we will sub another Paleo compliant meal for Paleo meal plans.
We are open 7am-7pm Monday-Friday and 8am-12pm on Saturday! Stop in for a coffee, fresh juice or protein shake.
We have extras in the front but to be sure you get exactly what you want, order in advance!
Breakfast:
Option 1: Ham, Shallot & Spinach Egg Muffins - p k
Cal: 195 C: 5g F: 11g P: 19g Sodium: 300mg
Option 2: Pina Colada Protein Oats* NP
Cal: 353 C: 39g F: 9g Pro: 29g Sodium: 220mg
Option 3: Scrambled Eggs and Rosemary Sweet Potato Hash Browns - p w k
Cal: 249 C: 28g F: 9g P: 14g Sodium: 392mg
Option 4: Butternut Squash, Swiss Chard & Turkey Sausage - p w
Cal: 428 C: 17g F: 20g P: 10g
Option 5: Grain Free Zucchini Bread ** p
Cal: 340 C: 33g F: 19g P: 10g Sodium: 215mg
Lunch
Option 1: Low Carb Beef Stir Fry - p k w
Cal: 394 C: 7g F: 26g P: 33g Sodium: 562
Option 2: Bacon Ranch Chicken Salad Wraps - p k
Cal: 473 C: 5g F: 25g P: 57g Sodium 675mg
Option 3: Grilled Chicken Brown Rice & Steamed/Roasted Vegetable - p k w
Cal: 310 F: 2g C: 32g P: 41g
P/K Cal: 238 F: 2g C: 14g P: 41g
Option 4: Sweet & Spicy Chicken Fingers and Sweet Potato Salad ** -p
Cal: 394 Carb: 45g Fat: 10g Pro: 36g Sodium: 500mg
Option 5: Jerk Chicken, Coconut Rice, Mango Pineapple Salsa and Roasted Vegetables - p k w
Cal: 411 C: 36g F:11 P: 42 Sodium: 553mg
Paleo Cal:
Keto Cal:
Dinner
Option 1: Coconut Curry Turkey Meatballs, Chick Pea Salad and Side of Roasted Vegetables - p k w
Cal: 570 F: 30g C: 38g P: 37g Sodium: 1074mg
Paleo/keto cal: 492 F: 32 C: 15 P: 36g
Option 2: Bourbon Chicken, Brown Rice and Side of Roasted Vegetables- p
Cal: 545 F: 9g C: 71g P: 45g Sodium: 574mg
Paleo Cal: 305 F: 9g C: 13g P: 43g
Option 3: Mongolian Beef, Jasmine Rice and and Side of Roasted Vegetables - p k
Cal: 430 F: 18g C: 28g P: 39g Sodium: 550mg
Paleo/keto Cal 421 F: 21g C: 16g P: 42g
Option 4: Cilantro Lime Shrimp & Veggie Stir Fry Over Brown Rice - p w k
Cal: 411 F: 11g C: 40g P: 38g
P/K Cal: 324 F: 12g C: 17g P: 37g
Option 5: General Tso's Chicken Over Jasmine Rice and Side of Steamed/Roasted Vegetables - p
Cal : 435 F: 6g C: 62g P: 36g
P/K Cal: 404 F: 8g C: 45g P: 38g
All Macro Counts are ESTIMATES. Portion sizes may vary slightly. All menu items are based on availability and may be subbed out.
* Contains Dairy
** Contains Nuts
NP - Cannot be made Paleo - if you have selected a Paleo meal plan and would still like a NP option, please write in comments
p - Paleo Version available
w - Whole 30 version available
k - Keto version available