Please have your orders in by Friday 9/27 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only, on Tuesday.
Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We do not use any refined sugar in any of our recipes!
We are located at 900 Main Street, Oakville CT - local delivery now available online for $10 - we deliver almost anywhere in CT for $25
Breakfast
Option 1: Apple Pie Protein Oats * ** NP -Stir and Eat Cold!
Cal: 432 C: 48g Fat: 8g Pro: 42g
Option 2: Loaded Breakfast Hash - Sweet potatoes, eggs, scallions, bacon, cheese - p w
Cal: 332 F: 19g C: 25g P: 18g
Option 3: Low carb cauliflower, cheese and bacon fritters * - k NP
Cal: 270 C: 4g F: 18g P: 23g
Option 4: Scrambled Eggs, Turkey Sausage, Roasted Sweet Potatoes p k w
Cal: 312 F: 25g C: 19g P: 34g
Keto Cal: 287 F: 23g C: 7g P: 34g
Option 5: Grain Free Apple Cinnamon Raisin Bread W/ Side of Fruit
Cal: 321 F: 21g C: 25g P: 9g
Lunch
Option 1: Jalapeno Popper Chicken Salad Lettuce Wraps (NEW!)
Cal: 532g F: 26g C: 2g P: 46g
Option 2: Deconstructed chicken BLT. Grilled chicken, bacon, romaine lettuce, tomato, garlic lemon aioli - p k w
Cal: 316 F: 16g C: 3g P: 40g
Option 3: Thai Basil Ground Turkey Bowl (NEW!)
Macros TBD
Option 4: Ground turkey and Brussels sprouts stir fry over jasmine rice
Cal: 444 F: 16g C: 36g P: 39g
Paleo/Keto Cal: 343 C: 7g F: 17g P: 41g
Option 5: Almond Crusted BBQ Boneless Chicken Wings, Roasted Green Beans, Brown Rice - p k
Cal: 474 F: 14g C: 48g P: 39g
Paleo/Keto Cal: 332 F: 16g C: 11g P: 36g
Dinner
Option 1: Coconut Lime Chicken, Jasmine Rice, Roasted Green Beans - contains tamari - k
Cal: 468 F: 20g C: 34g P: 38g
Paleo/Keto Cal: 393 F: 21g C: 12g P: 39g
Option 2: Turkey & Spinach Meatloaf, Maple Sriracha Cauliflower and Brown Rice - p k w
Cal: 512 F: 20g C: 39g P: 44g
P/K Cal: 402 F: 22g C: 8g P: 43g
Option 3: Chimichurri Flank Steak, Roasted Herbed Potatoes and Side of Roasted Vegetables - k w p
Cal: 531 C: 22g F: 31g P: 41g
Keto Cal: 444 C: 8g F: 28g P: 40g
Option 4: Shrimp, Sweet Potato and Kale Stir Fry
Cal: 397 C: 31g F: 9g P: 48g
Cal: 388 F: 8g C: 37g P: 42g
Keto Cal: 284 F: 8g C: 13g P: 40g
Keto bar Flavors for this week
Chocolate Peanut butter
Pumpkin Chocolate
NP - Cannot be made Paleo
* Contains Dairy
** Contains Nuts
k - Keto version available
w - Whole 30 version available
All Macro Counts are Estimates
All menu items are subject to availability and may be subbed in the event of a shortage on distribution's end.