ATTN! CHANGE TO PICK UP and DELIVERY DAYS (this week and going forward) Please have your orders in by FRIDAY 9/6 at midnight. Options 1-3 are available for pick up/delivery customers on SUNDAY and Options 4-5 are available for pick up only, on TUESDAY.
Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We are working on adding net carbs and sugar to our macro info
We are located at 900 Main Street, Oakville CT - local delivery now available online for $10 - we deliver almost anywhere in CT for $25
* SOY* please note, some meals we have stopped using coconut aminos in as it has become increasingly difficult for us to get it in bulk. We will be using tamari in some meals (gluten free soy sauce) This makes a meal "not paleo complaint"
Breakfast:
Option 1: Ground Turkey, Zuccchini and Peppers Breakfast Hash (NEW!)
Cal: 361 F: 21g C: 15g P: 30g
Option 2: Bacon, Eggs , sweet potato, kale, onion breakfast casserole - p w
Cal: 291 F: 19g C: 17g P: 17g
Option 3: Banana nut protein oats * ** NP
Cal: 456 F: 12g C: 58g P: 29g
Option 4: Arugula Bacon and Tomato Crustless Quiche - p k w
Cal: 285 F: 17g C: 13g P: 20g
Option 5: Scrambled Eggs, Asparagus, Peas & Parsley - k w p
Cal: 304 F: 16g C: 19g P: 21g
Keto version: 227 F: 15g C: 7g P: 16g
Lunch:
Option 1: Strawberry Fields Chicken Salad Lettuce Wraps - p k
Cal: 442 F: 26g C:13g P:23g
Option 2: Ground turkey with peppers and onions, quinoa salad, roasted asparagus- k (Tamari in sauce - please advise if you can't have)
Cal: 430 F: 18g C: 27g P: 40g
Grain free/Keto Cal: 335 F: 15g C: 12g P: 38g
Option 3: Chicken sausage, red potatoes and peppers (w or without potatoes) – p k
Cal: 379 F: 11g C: 38g P: 39g
No Potatoes Cal: 261 F: 9g C: 16g P: 29g
Option 4: Teriyaki chicken, brown rice, roasted vegetables - k (tamari in sauce, please advise if you can't have)
Cal: 335 F: 7g C: 31g P: 37g
Grain free/Keto Cal: 302 Fat: 5g Carb: 12g P: 31g
Option 5: Mango jalapeño grilled chicken, brown rice, roasted vegetables - p w
Cal: 453 F: 9g C: 51g P: 42g
Paleo Cal: 350 F: 10g C: 25g P: 40g
Dinner:
Option 1: Honey Garlic Roasted Pork Tenderloin, Sweet Potato Mash, Roasted Zucchini - p k
Cal: 528 F: 22g C: 41g P: 29g
Keto Cal: TBD
Option 2: Mediterranean Chicken w Artichokes, Sun-dried Tomatoes over Brown Rice and Roasted Vegetables – p k w
Cal: 434 F: 6g C: 51g P: 44g
Paleo/Keto Cal: 257 F: 5g C: 14g P: 39g
Option 3: Buffalo bacon turkey meatballs, sweet potato mash, roasted asparagus - p k w
Cal: 499 F: 19g C: 42g P: 40g
Keto Cal: 340 F: 16g C: 11g P: 38g
Option 4: Grain Free Chicken Parmesan Over Zucchini Noodles & Roasted/Steamed Vegetables** - p k w
Cal: 336 C: 16g F: 12g P: 41g
Option 5: Keto cheeseburger meatloaf, parmesan roasted broccoli & truffle cauliflower rice - ALL NEW Keto meal!
Cal: 393 F: 21g C: 13g P: 38g
NP - Cannot be made Paleo
* Contains Dairy
** Contains Nuts
k - Keto version available
w - Whole 30 version available
All Macro Counts are Estimates
All menu items are subject to availability and may be subbed in the event of a shortage