Please have your orders in by Friday 10/11/19 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only, on Tuesday.
Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We do not use any refined sugar in any of our recipes!
We are located at 900 Main Street, Oakville CT - local delivery now available online for $10 - we deliver almost anywhere in CT for $25
Breakfast
Option 1: Scrambled eggs, turkey sausage, roasted sweet potatoes p k w
Cal: 312 F: 25g C: 19g P: 34g
Keto Cal: 287 F: 23g C: 7g P: 34g
Option 2: Low carb cauliflower, cheese and bacon fritters * - k NP
Cal:270 C: 4g F: 18g P: 23g
Option 3: Blueberry pancakes protein oats* ** NP - Stir and eat cold!
Cal: 430 F: 10g C: 50g P: 35g
Option 4: Paleo strawberry muffins* contains almonds - p
Cal: 451 F: 35g C: 21g P: 13g
Option 5: Paleo bacon, mushroom & onion quiche -p k w
Cal: 320 F: 22g C: 12g Pro: 21g
Lunch
Option 1: Spicy Turkey, Sweet Potato Bacon & Kale Over Brown Rice - k p w
Cal: 555 C: 46g F: 23g P: 41g
Paleo Cal: 438 C: 20g F: 24g P: 38g
Keto Cal: 418 C: 12g F: 26g P: 34g
Option 2: Honey garlic chicken/brown rice/steamed green beans -p
Cal: 352 C: 34g F: 8g P: 38g
Paleo/Keto Cal: 279 C: 18g F: 7g P: 36g
Option 3: Ground turkey burrito bowls - fresh salsa/black beans/radishes/cilantro/brown rice - k p w
Cal: 462 C: 36g F: 16g P: 38g
Paleo/Keto Cal: 351 C: 11g F: 19g P: 34g
Option 4: Turkey and spinach stuffed sweet potatoes and side of roasted zucchini - p w
Cal: 438 C: 45g F: 10g P: 42g
Option 5: Buffalo chicken tenders w carrots/celery/greek yogurt ranch dip - p w
Cal: 416 C: 12g F: 20g P: 47g
Dinner
Option 1: Chimichurri Flank Steak, Roasted Herbed Potatoes and Side of Roasted Vegetables - k w p
Cal: 531 C: 22g F: 31g P: 41g
Keto Cal: 444 C: 8g F: 28g P: 40g
Option 2: Buffalo Turkey Stuffed Peppers, Mexican Rice and Kale Salad - k p
Cal: 463 Fat: 11g Carb: 54g Pro: 37g
Cal: 289 Fat: 13g Carb: 8g Pro: 35g
Option 3: Maple dijon grilled pork tenderloin, brown rice and side of roasted carrots - k p w
Cal: 399 Carb: 34g Fat: 7g P: 50g
P/K Cal: 316 C: 10g Fat: 8g P: 51g
Option 4: Indian butter chicken, jasmine rice, roasted zucchini- p k w
Cal: 561 F: 17g C: 46g P:56g
Paleo/k Cal: 404 F: 16g C: 12g P: 53g
Option 5: Italian style turkey meatballs/spaghetti squash/steamed green beans - k p w
Cal: 382 C: 26g F: 14g P:38g
Keto Cal: 315 C: 7g F: 15g P: 37g
NP - Cannot be made Paleo
* Contains Dairy
** Contains Nuts
k - Keto version available
w - Whole 30 version available
All Macro Counts are Estimates
All menu items are subject to availability and may be subbed in the event of a shortage