Please have your orders in by Saturday 5/25/19 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday.   Don't want to order? No problem, stop in our retail location (900 Main Street Oakville, CT) and shop from our coolers. We recommend ordering in advance for keto, paleo or any special requests! 

Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We are working on adding net carbs and sugar to our macro info

 EXCITING NEWS!  We have added bulk protein, veggie and starch - let us know in the comment section which protein you want from whichever meal option you like. PLEASE NOTE: Options 4-5 flavors are only available for pick up on Wednesday. 

 

 We are located at 900 Main Street, Oakville CT - local delivery now available online for $10 - we deliver almost anywhere in CT for $25

 

OUR LABEL MAKER IS BEING REPAIRED! We will resume labels once it is fixed. Until then, we will post ingredient listings on the menu and will have them posted in store for your info! Sorry for the inconvenience. 

 

Breakfast:

Option 1: Low Carb Breakfast Pizza - k w 

Ingreds: Eggs, mozzarella cheese, tomato sauce, bell peppers, onions, Salt, Pepper

Bacon

 Cal: 281    F: 17g   C: 5g    P: 27g

Option 2: Bacon, Broccoli and Goat Cheese Fritters - NP k 

Ingreds: Eggs, bacon, broccoli, goat cheese, salt, pepper, Green onion, onion powder, garlic powder

Cal: 270   F: 18g  C: 9g   P: 18g   

Option 3: Paleo Breakfast Hash - Bell Peppers/apple/bacon/sweet potato/herbs - k p w

Ingreds: Bell peppers, apple, bacon, sweet potatoes, parsley, thyme, basil, oregano, olive oil, salt, pepper

 Cal: 269  F: 13g  C: 29g  P: 9g

Option 4: Paleo pancakes/fruit/maple syrup/turkey sausage – p

Cal: 296   F: 7g C: 36g  P: 21g

Option 5: Turkey sausage, tomato, basil frittata 

Cal: 304  F: 20g  C: 8g  P: 23g

 

 

Lunch:

Option 1: Beef Molé Chili Over Gluten Free Pasta - Pasta may be omitted

Ingreds: Ground beef, tomatoes, garlic, onion, olive oil, gluten free penne, unsweetened cocoa powder, bell peppers, chicken broth, cumin, chili powder, paprika, onion powder, garlic powder, salt, pepper, oregano 

Cal: 623   F: 23g C: 68g   P: 36g  

Paleo Cal/No Pasta: 376  F: 20g   C: 14g   P: 35g

Option 2: Maple Balsamic Grilled Chicken, Brown Rice, Roasted Asparagus

ingreds: Chicken, balsamic, maple syrup, brown rice, asparagus, olive oil, salt, pepper, garlic powder, paprika, 

Cal: 360  F: 4g  C: 36g  P: 45g

Paleo/Keto Cal: 269  F: 5g  C: 13g  P: 43g

Option 3: Ground Turkey Cheeseburger Bowl (NEW!)

Ingreds: Ground turkey, cheddar cheese, brown rice, onion, mushroom, bacon, mayo, garlic, parsley, salt, pepper, onion powder, garlic powder 

Cal: 354g  F: 21g  C: 7g  P: 32g

Paleo Cal: 320g  F: 19g  C: 7g  P: 30g

Option 4: Coconut Curry Turkey Meatballs, Chickpea Salad and Roasted Vegetables - p k w

 

Cal: 570    F:30g    C:38g   P: 37g

Paleo/keto cal: 492  F: 32g   C: 15g  P: 36g

Option 5: Buffalo chicken tenders paleo jalapeno cornbread muffin/carrots/celery/greek yogurt ranch dip - p w

Cal: 562  C: 17g  F: 34g  P: 47

 

 

Dinner:

 Option 1: Bourbon Chicken, Brown Rice & Side of Roasted Vegetables - p k  

Ingreds: Chicken, brown rice, coconut aminos, bourbon, ketchup, Worcestershire, salt, pepper, garlic, onion, honey, olive oil, salt, pepper

Cal: 545   F: 9g  C: 41g  P: 45g   

Paleo/Keto  Cal: 305  F: 9g  C: 13g     P: 43g 

Option 2: Everything Crusted Pork Tenderloin, Roasted Sweet Potatoes, Steamed Asparagus - p k 

Ingreds: Pork tenderloin, sweet potatoes, asparagus, sesame seeds, poppy seeds, garlic, onion, yellow mustard, salt, pepper, olive oil

Cal: 433  F: 13g  C: 39g  P: 40g

Keto Cal: 246  F: 6g  C: 10g   P: 38g

Option 3: Citrus pineapple grilled chicken, brown rice, roasted vegetables - p k w

Ingreds: Chicken, brown rice, orange, pineapple, lemon, lime, olive oil, garlic, salt, pepper, Worcestershire, green onion

Cal: 419  F: 7g  C: 39g  P: 50g

Paleo/Keto Cal: 359  F: 11g  C: 15g  P: 50g

Option 4: Indian butter chicken, jasmine rice, roasted zucchini- p k w 

Cal: 561  Fat: 17g  Carb: 46g   Pro:56g 

Paleo/k  Cal: 404  Fat: 16g  Carb: 12g  Pro: 53g 

Option 5: Paleo chicken pesto over zucchini noodles, side of roasted asparagus - p k w

Cal: 328  F: 16g  C: 10g  P: 36g 

 

NP - Cannot be made Paleo

*  Contains Dairy

** Contains Nuts

k - Keto version available

w - Whole 30 version available

All Macro Counts are Estimates

All menu items are subject to availability and may be subbed in the event of a shortage