Please have your orders in by Saturday 5/25/19 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday. Don't want to order? No problem, stop in our retail location (900 Main Street Oakville, CT) and shop from our coolers. We recommend ordering in advance for keto, paleo or any special requests!
Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We are working on adding net carbs and sugar to our macro info
EXCITING NEWS! We have added bulk protein, veggie and starch - let us know in the comment section which protein you want from whichever meal option you like. PLEASE NOTE: Options 4-5 flavors are only available for pick up on Wednesday.
We are located at 900 Main Street, Oakville CT - local delivery now available online for $10 - we deliver almost anywhere in CT for $25
OUR LABEL MAKER IS BEING REPAIRED! We will resume labels once it is fixed. Until then, we will post ingredient listings on the menu and will have them posted in store for your info! Sorry for the inconvenience.
Breakfast:
Option 1: Low Carb Breakfast Pizza - k w
Ingreds: Eggs, mozzarella cheese, tomato sauce, bell peppers, onions, Salt, Pepper
Bacon
Cal: 281 F: 17g C: 5g P: 27g
Option 2: Bacon, Broccoli and Goat Cheese Fritters - NP k
Ingreds: Eggs, bacon, broccoli, goat cheese, salt, pepper, Green onion, onion powder, garlic powder
Cal: 270 F: 18g C: 9g P: 18g
Option 3: Paleo Breakfast Hash - Bell Peppers/apple/bacon/sweet potato/herbs - k p w
Ingreds: Bell peppers, apple, bacon, sweet potatoes, parsley, thyme, basil, oregano, olive oil, salt, pepper
Cal: 269 F: 13g C: 29g P: 9g
Option 4: Paleo pancakes/fruit/maple syrup/turkey sausage – p
Cal: 296 F: 7g C: 36g P: 21g
Option 5: Turkey sausage, tomato, basil frittata
Cal: 304 F: 20g C: 8g P: 23g
Lunch:
Option 1: Beef Molé Chili Over Gluten Free Pasta - Pasta may be omitted
Ingreds: Ground beef, tomatoes, garlic, onion, olive oil, gluten free penne, unsweetened cocoa powder, bell peppers, chicken broth, cumin, chili powder, paprika, onion powder, garlic powder, salt, pepper, oregano
Cal: 623 F: 23g C: 68g P: 36g
Paleo Cal/No Pasta: 376 F: 20g C: 14g P: 35g
Option 2: Maple Balsamic Grilled Chicken, Brown Rice, Roasted Asparagus
ingreds: Chicken, balsamic, maple syrup, brown rice, asparagus, olive oil, salt, pepper, garlic powder, paprika,
Cal: 360 F: 4g C: 36g P: 45g
Paleo/Keto Cal: 269 F: 5g C: 13g P: 43g
Option 3: Ground Turkey Cheeseburger Bowl (NEW!)
Ingreds: Ground turkey, cheddar cheese, brown rice, onion, mushroom, bacon, mayo, garlic, parsley, salt, pepper, onion powder, garlic powder
Cal: 354g F: 21g C: 7g P: 32g
Paleo Cal: 320g F: 19g C: 7g P: 30g
Option 4: Coconut Curry Turkey Meatballs, Chickpea Salad and Roasted Vegetables - p k w
Cal: 570 F:30g C:38g P: 37g
Paleo/keto cal: 492 F: 32g C: 15g P: 36g
Option 5: Buffalo chicken tenders paleo jalapeno cornbread muffin/carrots/celery/greek yogurt ranch dip - p w
Cal: 562 C: 17g F: 34g P: 47
Dinner:
Option 1: Bourbon Chicken, Brown Rice & Side of Roasted Vegetables - p k
Ingreds: Chicken, brown rice, coconut aminos, bourbon, ketchup, Worcestershire, salt, pepper, garlic, onion, honey, olive oil, salt, pepper
Cal: 545 F: 9g C: 41g P: 45g
Paleo/Keto Cal: 305 F: 9g C: 13g P: 43g
Option 2: Everything Crusted Pork Tenderloin, Roasted Sweet Potatoes, Steamed Asparagus - p k
Ingreds: Pork tenderloin, sweet potatoes, asparagus, sesame seeds, poppy seeds, garlic, onion, yellow mustard, salt, pepper, olive oil
Cal: 433 F: 13g C: 39g P: 40g
Keto Cal: 246 F: 6g C: 10g P: 38g
Option 3: Citrus pineapple grilled chicken, brown rice, roasted vegetables - p k w
Ingreds: Chicken, brown rice, orange, pineapple, lemon, lime, olive oil, garlic, salt, pepper, Worcestershire, green onion
Cal: 419 F: 7g C: 39g P: 50g
Paleo/Keto Cal: 359 F: 11g C: 15g P: 50g
Option 4: Indian butter chicken, jasmine rice, roasted zucchini- p k w
Cal: 561 Fat: 17g Carb: 46g Pro:56g
Paleo/k Cal: 404 Fat: 16g Carb: 12g Pro: 53g
Option 5: Paleo chicken pesto over zucchini noodles, side of roasted asparagus - p k w
Cal: 328 F: 16g C: 10g P: 36g
NP - Cannot be made Paleo
* Contains Dairy
** Contains Nuts
k - Keto version available
w - Whole 30 version available
All Macro Counts are Estimates
All menu items are subject to availability and may be subbed in the event of a shortage