Please have your orders in by FRIDAY 1/16/20 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on SUNDAY and Options 4-5 are available for pick up only, on TUESDAY.   

Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We are working on adding net carbs and sugar to our macro info

We are located at 900 Main Street, Oakville CT - local delivery now available online for $10 - we deliver almost anywhere in CT for $25

Breakfast:

Option 1: Breakfast Cauliflower Fried Rice (NEW!)

Cal:327g   F:25g  C:13g    P:12g    

Option 2: Spinach, Bacon, Onion, Goat Cheese Breakfast Casserole - p k 

Cal: 276  F: 20g  C: 4g  P: 21g

Option 3: Almond Joy Protein Oats * ** NP - eat cold!

Cal: 492   F: 16g C: 54g  P: 33g

 Option 4: Strawberry banana paleo breakfast bars/side of fruit ** p

Cal: 262  C: 15g  F: 23g  P: 5g

Option 5: Bacon, Red Potato, Eggs, Peppers, Onions Scramble - p k 

Cal: 408   F: 20g   C: 32g   P: 25g

 

 

Lunch

Option 1: Spicy Turkey, Sweet Potato Bacon & Kale Over Brown Rice - k p w  

Cal: 555  C: 46g  F: 23g  P: 41g  

Paleo Cal: 438  C: 20g  F: 24g  P: 38g

Keto Cal:  418  C: 12g   F: 26g   P: 34g

Option 2: Honey garlic chicken/brown rice/steamed green beans -p 

Cal: 352  C: 34g  F: 8g  P: 38g

Paleo/Keto Cal:  279  C: 18g  F: 7g  P: 36g

Option 3: Ground turkey burrito bowls - fresh salsa/black beans/radishes/cilantro/brown rice - k p w 

Cal: 462  C: 36g  F: 16g  P: 38g

Paleo/Keto Cal: 351  C: 11g  F: 19g  P: 34g

Option 4: Turkey and spinach stuffed sweet potatoes and side of roasted zucchini - p w

 Cal: 438  C: 45g  F: 10g  P: 42g

Option 5: Buffalo chicken tenders w carrots/celery/greek yogurt ranch dip - p w

Cal: 416  C: 12g  F: 20g  P: 47g

 

Dinner:

Option 1: Mojo Style Grilled Pork Tenderloin, Brown Rice and Roasted Vegetables - k p w

Cal: 399  Carb: 34g  Fat: 7g   P: 50g  

P/K Cal: 316  C: 10g  Fat: 8g  P: 51g 

Option 2: Sweet and Sour chicken,  jasmine rice and side of steamed broccoli - (contains tamari)

Cal : 435  F: 6g   C: 62g  P: 36g

P/K  Cal: 404  F: 8g  C: 45g   P: 38g

Option 3: Grilled Balsamic Rosemary Flank Steak, Brown Rice and Roasted Vegetables - k w p

Cal: 424 C: 29g  F: 20g  P: 49g

Keto Cal: 375  C: 4g  F: 19g  P: 47g 

Option 4: Buffalo bacon turkey meatballs, roasted red potatoes, roasted asparagus -  p k w

Cal: 499  F: 19g  C: 42g  P: 40g

Keto Cal: 340  F: 16g  C: 11g  P: 38g

Option 5: Grain Free Chicken Parmesan Over Zucchini Noodles & Roasted/Steamed Vegetables** - p k w

Cal: 336   C: 16g F: 12g  P: 41g

 

NP - Cannot be made Paleo

*  Contains Dairy

** Contains Nuts

k - Keto version available

w - Whole 30 version available

All Macro Counts are Estimates

All menu items are subject to availability and may be subbed in the event of a shortage