Please have your orders in by FRIDAY 1/3/20 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only, on TUESDAY.   

Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We are working on adding net carbs and sugar to our macro info

We are located at 900 Main Street, Oakville CT - local delivery now available online for $10 - we deliver almost anywhere in CT for $25

 

Breakfast

Option 1: Low Carb Breakfast Pizza - k 

 Cal: 281    F: 17g   C: 5g    P: 27g

Option 2: Bacon, Broccoli and Goat Cheese Fritters -  k 

Cal: 270   F: 18g  C: 9g   P: 18g   

Option 3: Oatmeal Cookie Protein Oats * contains dairy (whey protein)
Cal: 359  C: 45g  F: 7g  P: 29g 

Option 4: Paleo Breakfast Hash - Bell Peppers/apple/bacon/sweet potato/herbs - 

 Cal: 269  F: 13g  C: 29g  P: 9g

Option 5: Paleo Blueberry Muffins with a side of fruit -

Cal: 257  F: 17g  C: 19g  P : 7g

 

Lunch

 Option 1: Jalapeno Popper Chicken Salad Lettuce Wraps 

Cal: 532  F: 26g  C: 2g   P:46g  

Option 2: Carolina BBQ chicken, Jasmine Rice and Roasted Green Beans -  

Cal: 334  C: 38g  F: 2g  P:41g  

Paleo Cal/Low carb: 243  C: 15g   F: 3g  P: 39g

Option 3: Ground Turkey and Sweet Potato Chili Over Gluten Free Penne - 

Cal: 513  F: 13g  C: 58g  P: 41g

Paleo/keto: 300  F: 12g  C: 11g  P: 37g

Option 4: Low Carb Beef Stir Fry - k (Contains Tamari, please advise if you can't have)

Cal: 394  C: 7g  F: 26g  P: 33g  

Option 5: Signature Ground Turkey, Brown Rice and Roasted Vegetables  - 

Cal:  460   F: 20g C: 35g   P:  35g

Paleo/Keto Cal:424  F: 21g  C:11g   P:  34g 

 

 Dinner

Option 1: Beef and Broccoli Over Jasmine Rice  

Cal: 424  C: 34g  F: 16g  P: 36g 

Grain free/keto  Cal: 330  C: 7g  F: 18g  P: 35g 

Option 2: Indian Butter Chicken, Jasmine Rice, Roasted Vegetables

Cal: 561  F: 17g  C: 46g   P:56g 

Paleo/k  Cal: 404  F: 16g  C: 12g  P: 53g 

Option 3: Italian Style Turkey Meatballs/Spaghetti Squash, Roasted Vegetables- 

Cal: 382  C: 26g  F: 14g  P:38g  

Keto Cal: 315  C: 7g  F: 15g  P: 37g

Option 4: Paleo Turkey Shepard’s Pie, Sweet Potato Topping, Roasted Vegetables- p w

Cal: 476  C: 34g  F: 20g  P: 40g

Option 5: Korean Chili Chicken/Coconut Cilantro Rice/Roasted Vegetable (contains Tamari gluten free soy sauce)

Cal: 440  C: 39g  F: 11g  P: 43g

Grain Free Cal: 356  C: 20g  F: 12g  P: 43g

 

Keto bars will be available again beginning next week!