Please have your orders in by Friday 11/8 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only, on Tuesday.   

Please note: we have had a lot of quality issues with our biodegradable packaging and will be using plastic containers until we can find a better product. Thank you for your patience! The plastic containers may be recycled in all single stream recycling bins. We unfortunately cannot take them back as per the Health Department.

One last note! We will do 3 options for breakfast each week from now till January. 


KETO BARS ARE BACK on the menu for pre-order! See below

Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We do not use any refined sugar in any of our recipes!

We are located at 900 Main Street, Oakville CT - local delivery now available online for $10 - we deliver almost anywhere in CT for $25



Option 1: Chocolate Birthday Cake Protein Oats * ** NP -Stir and Eat Cold!

Cal: 432  Carbs: 48g  Fat: 8g  Pro: 42g

Option 2: Loaded Breakfast Hash - Sweet potatoes, eggs, scallions, bacon, cheese - p w 

Cal: 332  F: 19g  C: 25g  P: 18g 

Option 3: Scrambled Eggs, Turkey Sausage, Roasted Sweet Potatoes p k w

Cal: 312  F: 25g C: 19g  P: 34g

Keto Cal: 287  F: 23g C: 7g  P: 34g




Option 1: Spicy Turkey, Sweet Potato Bacon & Kale Over Brown Rice - k p w  

Cal: 555  C: 46g  F: 23g  P: 41g  

Paleo Cal: 438  C: 20g  F: 24g  P: 38g

Keto Cal:  418  C: 12g   F: 26g   P: 34g

Option 2: Ground beef burrito bowls - fresh salsa/black beans/radishes/cilantro/brown rice - k p w 

Cal: 480  C: 36g  F: 18g  P: 38g

Paleo/Keto Cal: 351  C: 11g  F: 19g  P: 34g

Option 3: Paleo Sweet Potato Sloppy Joes (Ground Turkey) with Side of Vegetables - p k

Cal:  498 C: 46g   F: 18g P: 38g  

Option 4: Buffalo chicken tenders,  paleo jalapeno cornbread muffin/carrots/celery/greek yogurt ranch dip - p w

Cal: 416  C: 12g  F: 20g  P: 47g

Option 5: Signature Chicken Salad Lettuce Wraps - p k w

Cal:  292 F: 16g  C: 4g  P: 33g



Option 1: Beef Filet Tips, Cauliflower Mash, Roasted Carrots - p k w 

Cal:  552  F:  28g  C:  28g  P:  47g

P Cal:  480  F:  25g  C:  13g  P: 48g (Will sub out carrots for keto versions)

Option 2: Bacon Wrapped Buffalo Ranch Meatloaf (beef), Brown Rice and Steamed/Roasted Vegetables

Cal: 452 C: 35g  F: 16g  P: 42g

Keto/Paleo Cal: TBD

Option 3: Red Beans, Ground Turkey and Rice Stuffed Peppers/Roasted Green Beans - p k w

Cal: 533  C: 53  F: 17g  P: 42g 

Paleo/Keto  Cal: 320  C: 6g  F: 16g  P: 38g

Option 4: Sweet and Sour chicken,  jasmine rice and side of steamed broccoli - (contains tamari)

Cal : 435  F: 6g   C: 62g  P: 36g

P/K  Cal: 404  F: 8g  C: 45g   P: 38g

Option 5: Healthy Chicken Marsala/Spicy Mushroom Wild rice/Roasted Zucchini - p w

Cal: 359 C: 36g  F: 7g  P: 38g 

Paleo Cal: 274  C: 9g  F: 10g  P: 37g  



Pumpkin Chocolate Keto Bars - $4

Iced Gingerbread Keto Bar (new flavor!) - $4