Please have your orders in by Saturday 11/25/17 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday. Options 4-5 are available for pick up only on Wednesday.

Almost everything can be made Paleo by omitting rice or side grain dish! If something cannot be made Paleo, it will be marked with an NP and we will sub another Paleo compliant meal for Paleo meal plans.

 We are open 7am-7pm Monday-Friday and 8am-12pm on Saturday! Stop in for a coffee, fresh juice or protein shake.

We have extras in the front but to be sure you get exactly what you want, order in advance!

 

Breakfast

Option 1: Turkey Sausage Pizza Egg White Muffins - p k 

Cal: 243  F: 7g  C: 7g  P: 38g 

Option 2: Bacon Chive Zucchini Pancakes - p k 

Cal: 127  F: 3g   C: 11g   P: 14g 

Option 3: Carrot Cake Protein Oats * ** NP

Cal; 428  F: 8g  C: 60g  P: 29g  Sodium: 230mg

Option 4: Bacon Horseradish Deviled Eggs - p k

Cal: 325  F: 25g  C: 3g  P: 22g  

Option 5: Paleo Raspberry Crumb Bars and Side Of Fruit - p

Cal: 387   F: 27g  C: 27g  P: 9g

 

Lunch

Option 1: Chicken bahn mi tacos- red cabbage/carrot and cucumber slaw ** - p k w

Cal: 227  C: 10g  F: 9g  P: 34g

Option 2: BBQ chicken bowl - roasted sweet potatoes/paleo cornbread/pickles/cole slaw - p 

Cal: 482  C: 33g  F: 22g P: 38g

Without Cornbread Cal: 376  C: 30g  F: 12g P: 35g 

Keto: 275  C: 13g  F: 10g P: 35g

Option 3: Spicy Turkey & Sweet Potato Bacon and Kale Over Jasmine Rice - k p w 

Cal: 555  C: 46g  F: 23g  P: 41g 

Paleo Cal: 438  C: 20g  F: 24g  P: 38g

Option 4: Chicken Sausage, Sage & Apple Stuffed Acorn Squash w Mashed Chick Pea Salad -p  w

Cal: 423  F: 11g C: 27g P: 33g 

Option 5: Sweet & sour chicken/jasmine rice/red and orange peppers - p 

Cal: 549  C: 86g  F: 5g  P: 40g

Paleo Cal: 432  C: 61  F: 4g  P: 38g

 

Dinner

Option 1: Bacon jalapeño turkey meatballs/brown rice/steamed broccoli - p k w

Cal: 433  C: 31g  F: 17g  P: 39g

Paleo Cal/Keto Cal : 320  C: 5g  F: 16g  F: 38g

Option 2: Beef and Broccoli Over Jasmine Rice - p k 

Cal: 424  Carbs: 34g  Fat: 16g  Pro: 36g 

Paleo/keto  Cal: 358  Carbs: 14g  Fat: 18g  Pro: 35g

Option 3: Sticky thai peanut orange chicken/jasmine rice/steamed zucchini - NP **

Cal: 488  C: 44g  F: 16g  P: 42g

Low carb Cal: 363  C: 18g  F: 15g  P: 39

Option 4: Goat Cheese and Arugula Stuffed Chicken Breast, Wild Rice Side of Roasted/ Steamed Vegetables* NP  k

Cal: 459   Carb: 35g   Fat: 15g   Pro: 46g   

K Cal: 369  Carb: 11g  Fat: 17g   Pro: 43g

Option 5: Pineapple shrimp fried rice - paleo will be cauliflower rice - p 

Cal: 587  C: 90g  F: 3g  P: 50g

Paleo Cal: 451  C: 52g  F: 3g  P: 54g

Lower carb cal: 347 C: 26g  F: 3g  P: 54g

 

All Macro Counts are ESTIMATES. Portion sizes may vary slightly. All menu items are based on availability and may be subbed out. 

* Contains Dairy

** Contains Nuts

NP - Cannot be made Paleo - if you have selected a Paleo meal plan and would still like a NP option, please write in comments

p - Paleo Version available

w - Whole 30 version available

k - Keto version available