Please have your orders in by Friday 12/13/19 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only, on Tuesday.
Please note: we have had a lot of quality issues with our biodegradable packaging and will be using plastic containers until we can find a better product. Thank you for your patience! The plastic containers may be recycled in all single stream recycling bins. We unfortunately cannot take them back as per the Health Department.
One last note! We will do 3 options for breakfast each week from now till January.
Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We do not use any refined sugar in any of our recipes!
We are located at 900 Main Street, Oakville CT - local delivery now available online for $10 - we deliver almost anywhere in CT for $25
Breakfast:
Option 1: Ground Turkey, Zucchini and Peppers Breakfast Hash (NEW!)
Cal: 361 F: 21g C: 15g P: 30g
Option 2: Bacon, Eggs , sweet potato, kale, onion breakfast casserole - p w
Cal: 291 F: 19g C: 17g P: 17g
Option 3: Pumpkin Pie protein oats * ** NP
Cal: 456 F: 12g C: 58g P: 29g
Lunch:
Option 1: Signature Chicken Salad Lettuce Wraps - p k
Cal: 216 F: 12g C:4g P:23g
Option 2: Ground turkey with peppers and onions, quinoa salad, roasted asparagus- k (Tamari in sauce - please advise if you can't have)
Cal: 430 F: 18g C: 27g P: 40g
Grain free/Keto Cal: 335 F: 15g C: 12g P: 38g
Option 3: Chicken sausage, red potatoes and peppers (w or without potatoes) – p k
Cal: 379 F: 11g C: 38g P: 39g
No Potatoes Cal: 261 F: 9g C: 16g P: 29g
Option 4: Almond Crusted BBQ Boneless Chicken Wings, Roasted Green Beans, Brown Rice - p k
Cal: 474 F: 14g C: 48g P: 39g
Paleo/Keto Cal: 332 F: 16g C: 11g P: 36g
Option 5: Mango jalapeño grilled chicken, brown rice, roasted vegetables - p w
Cal: 453 F: 9g C: 51g P: 42g
Paleo Cal: 350 F: 10g C: 25g P: 40g
Dinner:
Option 1: Keto Cheeseburger Meatloaf, Parmesan Roasted Broccoli & Truffle Cauliflower Mash- Keto meal! NP
Cal: 393 F: 21g C: 13g P: 38g
Option 2: Mojo Style Grilled Pork Tenderloin, Brown Rice and Roasted Vegetables - k p w
Cal: 399 Carb: 34g Fat: 7g P: 50g
P/K Cal: 316 C: 10g Fat: 8g P: 51g
Option 3: Sweet and Sour chicken, jasmine rice and side of steamed broccoli - (contains tamari)
Cal : 435 F: 6g C: 62g P: 36g
P/K Cal: 404 F: 8g C: 45g P: 38g
Option 4: Buffalo bacon turkey meatballs, roasted red potatoes, roasted asparagus - p k w
Cal: 499 F: 19g C: 42g P: 40g
Keto Cal: 340 F: 16g C: 11g P: 38g
Option 5: Grain Free Chicken Parmesan Over Zucchini Noodles & Roasted/Steamed Vegetables** - p k w
Cal: 336 C: 16g F: 12g P: 41g
NP - Cannot be made Paleo
* Contains Dairy
** Contains Nuts
k - Keto version available
w - Whole 30 version available
All Macro Counts are Estimates
All menu items are subject to availability and may be subbed in the event of a shortage