Please have your orders in by Friday 12/6/19 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on SUNDAY. Options 4-5 are available for pick up only, on TUESDAY.

Please note: we have had a lot of quality issues with our biodegradable packaging and will be using plastic containers until we can find a better product. Thank you for your patience! The plastic containers may be recycled in all single stream recycling bins. We unfortunately cannot take them back as per the Health Department.

Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We do not use any refined sugar in any of our recipes!

 We are located at 900 Main Street, Oakville CT - local delivery now available online for $10 - we deliver almost anywhere in CT for $25

 We will do 3 options for breakfast until January. 

 

Breakfast

Option 1: Apple Pie Protein Oats * ** NP -Stir and Eat Cold!

Cal: 432  C: 48g Fat: 8g  Pro: 42g

Option 2: Loaded Breakfast Hash - Sweet potatoes, eggs, scallions, bacon, cheese - p w 

Cal: 332  F: 19g C: 25g  P: 18g 

Option 4: Paleo Glazed Pumpkin Donut Holes & Side Of Fruit **-  Gluten and grain free!

Cal:243  C: 29 g F: 11g  P:7g

 

Lunch

Option 1: Korean Beef BBQ Rice Bowls w/ Snap Peas, Red Cabbage, Scallions, Bell Peppers - k (contains Tamari)

Cal: 535  F: 27g  C: 41g   P: 32g   

Lower carb Cal: 398  F: 26g C: 12g   P: 29g

Option 2Carolina BBQ Chicken, Jasmine rice and Roasted Green Beans-  k p

Cal: 334  C: 38g  F: 2g  P:41g  

Paleo Cal: 243  C: 15g   F: 3g  P: 39g

Option 3: Orange Dijon Chicken, Brown Rice & Roasted Broccoli

Cal: 412  C: 36g  F: 12g  P: 40g   

P/Keto Cal: 314  C: 13g  F: 4g  P: 39g

Option 4: Ground Turkey Cheeseburger Bowl (NEW!) p k w

Cal: 389  F: 17g  C: 27g  P: 32g

Paleo Cal: 255  F: 13g  C: 7g  P: 30g 

Option 5: Zucchini pizza boats- chicken sausage/red onion/cheese/green pepper/basil Tomato basil salad (Cheese is optional – select Paleo version for non dairy) – p k w

Cal: 374  C: 14g  F: 18g  P: 39g
Paleo Cal: 290  C: 14g  F: 10g  P: 36g

 

Dinner

Option 1: Everything Crusted Pork Tenderloin, Roasted Sweet Potatoes, Roasted Asparagus - p k 

Cal: 433  F: 13g  C: 39g  P: 40g

Keto Cal: 246  F: 6g  C: 10g   P: 38g

Option 2: Swedish Meatballs (turkey) over Gluten Free Pasta and Side of Roasted Green Beans - k p w

Cal: 557  C: 62g  F: 17g  P: 39g 

P/K Cal: 425  C: 13g  F: 25g  P: 37g 

Option 3: Grilled Balsamic Rosemary Flank Steak, Brown Rice and Sautéed Kale - k w p

Cal: 424 C: 29g  F: 20g  P: 49g

Keto Cal: 375  C: 4g  F: 19g  P: 47g 

Option 4: Chicken Sausage and Spaghetti Squash Pizza Bake Side of Roasted/ Steamed Vegetables*  - Contains romano cheese - select Paleo for dairy free

Cal: 312  C: 13g  F: 12g  P: 38g

Option 5: Goat Cheese and Arugula Stuffed Chicken Breast, Wild Rice Side of Roasted/ Steamed Vegetables  - k

Cal: 367   C: 25g   F: 11g   P: 42g   

K Cal: 307 C: 11g  F: 11g   P: 41g

 

Keto bar Flavors for this week: TBD

 

 NP - Cannot be made Paleo

*  Contains Dairy

** Contains Nuts

k - Keto version available

w - Whole 30 version available

All Macro Counts are Estimates

All menu items are subject to availability and may be subbed in the event of a shortage on distribution's end.