Please have your orders in by FRIDAY 1/3/20 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only, on TUESDAY.
Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We are working on adding net carbs and sugar to our macro info
We are located at 900 Main Street, Oakville CT - local delivery now available online for $10 - we deliver almost anywhere in CT for $25
Breakfast
Option 1: Low Carb Breakfast Pizza - k
Cal: 281 F: 17g C: 5g P: 27g
Option 2: Bacon, Broccoli and Goat Cheese Fritters - k
Cal: 270 F: 18g C: 9g P: 18g
Option 3: Oatmeal Cookie Protein Oats * contains dairy (whey protein)
Cal: 359 C: 45g F: 7g P: 29g
Option 4: Paleo Breakfast Hash - Bell Peppers/apple/bacon/sweet potato/herbs -
Cal: 269 F: 13g C: 29g P: 9g
Option 5: Paleo Blueberry Muffins with a side of fruit -
Cal: 257 F: 17g C: 19g P : 7g
Lunch
Option 1: Jalapeno Popper Chicken Salad Lettuce Wraps
Cal: 532 F: 26g C: 2g P:46g
Option 2: Chicken sausage, red potatoes and peppers (w or without potatoes) – p k
Cal: 379 F: 11g C: 38g P: 39g
No Potatoes Cal: 261 F: 9g C: 16g P: 29g
Option 3: Ground Turkey and Sweet Potato Chili Over Gluten Free Penne -
Cal: 513 F: 13g C: 58g P: 41g
Paleo/keto: 300 F: 12g C: 11g P: 37g
Option 4: Low Carb Beef Stir Fry - k (Contains Tamari, please advise if you can't have)
Cal: 394 C: 7g F: 26g P: 33g
Option 5: Buffalo Turkey Stuffed Peppers,Brown Rice and Kale Salad - k p
Cal: 463 Fat: 11g Carb: 54g Pro: 37g
Cal: 289 Fat: 13g Carb: 8g Pro: 35g
Dinner
Option 1: Beef and Broccoli Over Jasmine Rice
Cal: 424 C: 34g F: 16g P: 36g
Grain free/keto Cal: 330 C: 7g F: 18g P: 35g
Option 2: Indian Butter Chicken, Jasmine Rice, Roasted Vegetables
Cal: 561 F: 17g C: 46g P:56g
Paleo/k Cal: 404 F: 16g C: 12g P: 53g
Option 3: Italian Style Turkey Meatballs/Spaghetti Squash, Roasted Vegetables-
Cal: 382 C: 26g F: 14g P: 38g
Keto Cal: 315 C: 7g F: 15g P: 37g
Option 4: Paleo Turkey Shepard’s Pie, Sweet Potato Topping, Roasted Vegetables- p w
Cal: 476 C: 34g F: 20g P: 40g
Option 5: Korean Chili Chicken/Coconut Cilantro Rice/Roasted Vegetable (contains Tamari gluten free soy sauce)
Cal: 440 C: 39g F: 11g P: 43g
Grain Free Cal: 356 C: 20g F: 12g P: 43g
NP - Cannot be made Paleo
* Contains Dairy
** Contains Nuts
k - Keto version available
w - Whole 30 version available
All Macro Counts are Estimates
All menu items are subject to availability and may be subbed in the event of a shortage