Please have your orders in by Saturday 3/25/17 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday. Options 4-5 are available for pick up only on Wednesday.
Almost everything can be made Paleo by omitting rice or side grain dish! If something cannot be made Paleo, it will be marked with an NP and we will sub another Paleo compliant meal for Paleo meal plans.
We are open 7am-7pm Monday-Friday and 8am-12pm on Saturday! Stop in for a coffee, fresh juice or protein shake.
We have extras in the front but to be sure you get exactly what you want, order in advance!
Macros will be up by Friday!
Breakfast
Option 1: Mixed Berry Protein Oats * ** NP
Cal: 434 Fat: 7g Carb: 51g Pro: 41g Sodium: 200mg
Option 2: Scrambled Eggs, Asparagus, Peas & Parsley Egg Scramble - k w
Cal: 304 Fat: 16g Carb: 19g Pro: 21g Sodium: 200mg
Keto version: 227 Fat: 15g Carb: 7g Pro: 16g
Option 3: Turkey Sausage, Brussels Sprouts, Shallots and Sweet Potato Breakfast Hash - k w
Cal: 280 Fat: 12g Carb: 20g Pro: 23g Sodium: 400mg
Keto Cal: 189 Fat: 9g Carb: 5g Pro: 22g
Option 4: Bacon, Spaghetti Squash And Romano Cheese (Grass Fed Sheep's Milk)* NP
Cal: 248 Fat: 16g Carb: 12g Pro: 14g Sodium: 500mg
Option 5: Paleo Banana Bread and Side of Fruit **
Cal: 476 Fat: 12g Carb: 82g Protein: 10g Sodium: 200mg
Lunch
Option 1: Paleo White Chicken Chili and Paleo Jalapeño Cornbread - k w
Cal; 388 Fat: 16g Carb: 11g Pro: 50g Sodium: 357mg
Option 2: Grilled Chicken & Spring Vegetable Quinoa Salad - k w
Cal: 438 Fat: 13g Carb: 35g Pro: 46g Sodium: 355mg
P/k Cal: 239 Fat: 7g Carb: 8g Pro: 36g
Option 3: Paleo Taco Pie (beef) w/ Side of Roasted/ Steamed Vegetables - k w
Cal: 344 Fat: 36g Carb: 19g Pro: 31g Sodium: 345mg
Option 4: Sweet & Spicy Chicken Fingers and Sweet Potato Salad **
Cal: 394 Carb: 45g Fat: 10g Pro: 36g Sodium: 500mg
Option 5: Sausage & Spinach Stuffed Portabello Mushrooms w/ Tomato Basil Salad - k w
Cal: 317 Carb: 12g Fat: 13g Protein: 38g Sodium: 750mg
Dinner
Option 1: Swedish Meatballs (turkey) over Gluten Free Pasta and Side of Roasted/ Steamed Vegetables - k w
Cal: 557 Carb: 62g Fat: 17g Pro: 39g
P/K Cal: 465g Carb: 23g Fat: 25g Pro: 37g
Option 2: Orange and Thyme Grilled Pork Tenderloin, Brown Rice and Side of Roasted/ Steamed Vegetables - k w
Cal: 399 Carb: 34g Fat: 7g Protein 50g Sodium: 390mg
P/K Cal: 294 Carb: 10g Fat: 6g Pro: 50g
Option 3: Chicken Sausage and Spaghetti Squash Pizza Bake Side of Roasted/ Steamed Vegetables
Cal: 352 Carb: 23g Fat: 12g Pro: 38g Sodium: 650mg
Option 4: Shrimp Fried Rice (Paleo Version is Cauliflower Rice) - k w
Cal: 478 Carb: 66g Fat: 2g Pro: 49g Sodium: 480mg
P/K Cal: 295 Carb: 15g Fat: 3g Pro: 52g
Option 5: Goat Cheese and Arugula Stuffed Chicken Breast, Wild Rice Side of Roasted/ Steamed Vegetables - k
Cal: 478 Carb: 25g Fat: 11g Pro: 55g Sodium: 480mg
K Cal: 371 Carb: 13g Fat: 11g Pro: 55g
NP - Cannot be made Paleo
* Contains Dairy
** Contains Nuts
k - Keto version available
w - Whole 30 version available
All Macro Counts are Estimates
All menu items are subject to availability and may be subbed in the event of a shortage