Please have your orders in by Saturday 4/20/19 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday.   Don't want to order? No problem, stop in our retail location (900 Main Street Oakville, CT) and shop from our coolers. We recommend ordering in advance for keto, paleo or any special requests! 

Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We are working on adding net carbs and sugar to our macro info

 EXCITING NEWS!  We have added bulk protein, veggie and starch - let us know in the comment section which protein you want from whichever meal option you like. PLEASE NOTE: Options 4-5 flavors are only available for pick up on Wednesday. 


 We are located at 900 Main Street, Oakville CT - local delivery now available online for $10 - we deliver almost anywhere in CT for $25



Option 1: Paleo Mexican Breakfast Casserole (New!)

Cal:333g  F:15g   C:16g    P:26g

Option 2: Paleo breakfast hash - brussels sprouts/apple/bacon/sweet potato/herbs - k p w

Cal: 269  C: 29g  F: 13g  P: 9g

Option 3: Blueberry Pancakes Protein Oats* ** NP

Cal: 430  F: 10g  C: 50g  P: 35g

Option 4: Turkey Sausage, Scrambled Eggs, Herbed Roasted Sweet Potatoes - p k 

Cal: 464  C: 30g   F: 28g  P: 23g 

Keto Cal: 305 C:  7g  F:  21g  P:22g

Option 5: Low Carb Breakfast Pizza - k w 

Cal: 281    F: 17g   C: 5g    P: 27g



Option 1: Grilled Thai Chicken Chicken, Cauliflower Rice, Roasted Broccoli (New!)

Cal:232g  F:2g  C:31  P:18  

Option 2: Bacon Ranch Chicken Salad Wraps - p k 

Cal: 473  C: 5g  F: 25g  P: 57g  

Option 3: Ground turkey burrito bowls - fresh salsa/black beans/radishes/cilantro/brown rice - k p w 

Cal: 462  C: 36g  F: 16g  P: 38g

Paleo/Keto Cal: 351  C: 11g  F: 19g  P: 34g

Option 4: Turkey and spinach stuffed sweet potatoes and side of roasted zucchini - p w

 Cal: 586  C: 82g  F: 10g  P: 42g

Option 5: Carolina BBQ Chicken, Jasmine Rice and Roasted Vegetables -  k p

Cal: 334  C: 38g  F: 2g  P:41g  

Paleo Cal: 243  C: 15g   F: 3g  P: 39g




Option 1: Pineapple Ginger Roasted Boneless Chicken Thighs, Jasmine Rice, Roasted Green Beans (NEW!) 

Cal:383g  F:14g  C:49g  P:31g

Option 2: General Tso's Chicken Over Jasmine Rice and  Side of Steamed/Roasted Vegetables - p 

Cal : 435  F: 6g   C: 62g  P: 36g

P/K  Cal: 404  F: 8g  C: 45g   P: 38g

Option 3: Orange and Thyme Grilled Pork Tenderloin, Brown Rice and Side of  Steamed Vegetables - k p w

Cal: 399  Carb: 34g  Fat: 7g   P: 50g  

P/K Cal: 294  Carb: 10g  Fat: 6g  Pro: 50g 

Option 4: Shrimp, Sweet Potato and Kale Stir Fry - p w

Cal: 397  C: 31g  F: 9g  P: 48

Option 5: Red Beans, Ground Turkey and Rice Stuffed Peppers/Roasted Green Beans - p k w

Cal: 533  C: 53  F: 17g  P: 42g 

Paleo/Keto  Cal: 320  C: 6g  F: 16g  P: 38g


Treats, snacks, desserts, soups, etc: Let us know in comments which flavor you'd like!

Raspberry Cheesecake Keto Bar $4 

Cal: 264g  C: 4g  F: 25g   P: 4

Chocolate Peanut Butter Keto Bar $4 

Cal: 285   F: 26g   C: 4g     P: 8g



 NP - Cannot be made Paleo

*  Contains Dairy

** Contains Nuts

k - Keto version available

w - Whole 30 version available

All Macro Counts are Estimates

All menu items are subject to availability and may be subbed in the event of a shortage