Please have your orders in by Saturday 4/27/19 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday.   Don't want to order? No problem, stop in our retail location (900 Main Street Oakville, CT) and shop from our coolers. We recommend ordering in advance for keto, paleo or any special requests! 

Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We are working on adding net carbs and sugar to our macro info

 EXCITING NEWS!  We have added bulk protein, veggie and starch - let us know in the comment section which protein you want from whichever meal option you like. PLEASE NOTE: Options 4-5 flavors are only available for pick up on Wednesday. 

 

 We are located at 900 Main Street, Oakville CT - local delivery now available online for $10 - we deliver almost anywhere in CT for $25

Breakfast:

Option 1: Paleo Steak Tip Hash (NEW!)

Cal: 449g  C: 64g  Fat: 8g  Pro: 35g

Option 2: Fried Cauliflower Rice, Asparagus and Egg Breakfast Bowl - p k w

Cal: 246g  C: 12g  Fat: 14g  Pro: 18g

Option 3: Blueberry lemon cheesecake protein oats* ** NP

Cal:  469  C: 58g  F: 9g  P: 39g

Option 4: Bacon Chive Zucchini Pancakes - p k 

Cal: 127  F: 3g   C: 11g   P: 14g

Ingreds: Zucchini, Bacon, Eggs, Chives, Scallions, Olive Oil, Salt, Pepper 

Option 5: Paleo Blueberry Breakfast Cake

Cal: 411 Carbs: 33g   Fat: 23g  Pro: 18g 

Ingreds: Almond meal, blueberries, almond milk, cinnamon, vanilla, baking soda, maple syrup, coconut oil

 

Lunch:

Option 1: Harvest Chicken Salad Lettuce Wraps with Apple, Pear, Cranberries, Pecans and Thyme p k w 

Cal: 206g  F:11g  C:12g  P:19g

Option 2: Buffalo chicken stuffed sweet potatoes w side of roasted broccoli- p k w

Cal: 445    F: 13g   C: 30g   P: 52g   

Keto Cal: 377  F: 13g   C: 13g   P: 52g

Option 3: Signature Ground Turkey, Brown Rice and Roasted Vegetable - p k w

Cal:  460   F:  20g  C:  35g  P:  35g

Paleo/Keto Cal:  424  F: 21g  C:  11g  P:  34g

Option 4: Thai basil turkey lettuce wraps - p k 

Cal 436  C: 8g  F: 28g  P: 38g

Ingreds: Ground turkey, romaine, sesame oil, garlic, ginger, coconut aminos, onion, salt, pepper

Option 5: Sweet & Sour Chicken, Brown Rice and Side Of Steamed Broccoli - p 

Cal:  491   C: 55g  F: 15g  P: 34g  

Paleo Cal: 388  C: 29g  F: 16g   P: 32g

Ingreds: Chicken, brown rice, broccoli, tomato paste, apple cider vinegar, coconut aminos,

honey, bell peppers

 

 

 

Dinner:

 Option 1: Coconut Lime Chicken, Jasmine Rice, Roasted Green Beans (NEW!)p k w

Cal: 570  F: 30g  C: 24g  P: 54g

Paleo/Keto Cal TBD

Option 2: Turkey & Spinach Meatloaf, Maple Sriracha Cauliflower and Brown Rice - p k w

Cal: 552  F: 20g  C: 49g  P: 44g 

P/K Cal: 402 F: 22g  C: 8g  P: 43g

Option 3: Beef and Broccoli Over Jasmine Rice  - p k 

Cal: 424  Carbs: 34g  Fat: 16g  Pro: 36g 

Paleo/keto  Cal: 330  Carbs: 7g  Fat: 18g  Pro: 35g 

 Option 4: Paleo Chicken Pad Thai w/ Sweet Potato Noodles (contains Almonds)**-  p

Cal: 416 C: 28g  F: 20g  P: 40g

Ingreds: Chicken, red cabbage, carrots, sweet potato, bell pepper, eggs, green onion, almond, cilantro, coconut milk, coconut aminos, apple cider vinegar, dates, garlic, lime juice

 

 

 

Option 5: Italian style turkey meatballs/spaghetti squash/steamed green beans - k p w

Cal: 382  C: 26g  F: 14g  P:38g  

Keto Cal: 315  C: 7g  F: 15g  P: 37g

Ingreds: Ground turkey, broccoli, spaghetti squash, chicken broth, tomatoes, oregano, parsley, basil, eggs, onion, garlic, olive oil, salt, pepper

 

 NP - Cannot be made Paleo

*  Contains Dairy

** Contains Nuts

k - Keto version available

w - Whole 30 version available

All Macro Counts are Estimates

All menu items are subject to availability and may be subbed in the event of a shortage