Please have your orders in by Saturday 5/12/18 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday.  

Almost everything can be made Paleo by omitting rice or side grain dish! If something cannot be made Paleo, it will be marked with an NP and we will sub another Paleo compliant meal for Paleo meal plans.

 We are open 7am-7pm Monday-Friday and 9am-12pm on Saturday! Stop in for a coffee, fresh juice or protein shake.

OUR CARB COUNTS INCLUDE FIBER FROM VEGETABLES! 

Our new biodegradable/compostable packaging will be in next week - our pricing will go up a few cents to account for the slightly more expensive earth friendly packaging

 

Breakfast

Option 1:  Almond Joy Protein Oats * ** NP

Cal: 492  C: 54g F: 16g  P: 33g


Option 2: Paleo Turkey Sausage Spinach and Egg Bake - p w k

Cal: 390  Carbs: 9 Fat: 22g  Protein: 39g


Option 3: Paleo Bacon, Mushroom & Onion Quiche - k w

Cal: 320  Fat: 22g Carb: 12g  Pro: 21g


Option 4: Paleo Blueberry Breakfast Cake

Cal: 411 Carbs: 33g   Fat: 23g Pro: 18g


Option 5: Turkey Sausage Pizza Egg White Muffins - p k

Cal: 243  F: 7g C: 7g  P: 38g


Lunch

Option 1: Healthy “American Goulash” ground turkey/tomato sauce/spinach/roasted red pepper – p w

Cal: 542  C:50g F: 18g  P: 36g


Option 2: Paleo Sweet Potato Sloppy Joes (Ground Turkey) with Side of Vegetables - p

Cal:  578 C: 66g   F: 18g P: 38g  


Option 3: Enchilada Chicken Burrito Bowl - k w

Cal: 473  F: 9g C: 42g   P: 56g

Paleo/K Cal: 280  F: 8g C: 3g P: 49g


Option 4: Grilled Chicken Brown Rice & Steamed/Roasted Vegetable - k w p

Cal: 310  F: 2g C: 32g  P: 41g

P/K Cal: 238 F: 2g  C: 14g P: 41g


Option 5: Spicy Ground Turkey & Green Bean Stir Fry Over Jasmine Rice - k w p

Cal: 381  F: 13g C: 32g  P: 36g

P/K Cal: 306  F:14g C: 9g P: 36g


Dinner

Option 1:  Buffalo Chicken Rollatini/Brown Rice/Roasted Cauliflower - p  w

Cal: 631 C: 72g  F: 27g P: 25g

Paleo Cal: 526  C: 48g F: 26g P: 25g


Option 2: Orange and Thyme Grilled Pork Tenderloin, Brown Rice and Side of  Steamed Vegetables - k p w

Cal: 399  Carb: 34g Fat: 7g   Protein 50g

P/K Cal: 294  Carb: 10g Fat: 6g  Pro: 50g


Option 3: BBQ Chicken “Burnt Ends”/Paleo Jalapeño Cornbread/ Sautéed Kale  - p

Cal: 423  C: 12g F: 25g  P: 34g


Option 4:  Grain Free Chicken Parmesan Over Zucchini Noodles & Roasted/Steamed Vegetables** - p k w

Cal: 336   C: 16g F: 12g  P: 41g


Option 5: Lemon Herb Shrimp over Spaghetti Squash and Side of Steamed Zucchini - k w p

Cal: 317  F: 9 g C:  13 g P: 46g

 

NP - Cannot be made Paleo

*  Contains Dairy

** Contains Nuts

k - Keto version available

w - Whole 30 version available

All Macro Counts are Estimates

All menu items are subject to availability and may be subbed in the event of a shortage