Please have your orders in by Saturday 5/13/17 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday. Options 4-5 are available for pick up only on Wednesday.
Almost everything can be made Paleo by omitting rice or side grain dish! If something cannot be made Paleo, it will be marked with an NP and we will sub another Paleo compliant meal for Paleo meal plans.
We are open 7am-7pm Monday-Friday and 8am-12pm on Saturday! Stop in for a coffee, fresh juice or protein shake.
We have extras in the front but to be sure you get exactly what you want, order in advance!
Macros will post by Friday!
Breakfast
Option 1: Turkey Sausage Pizza Egg White Muffins - k p
Cal: 243 F: 7g C: 7g P: 38g Sodium: 800mg
Option 2: Bacon Chive Zucchini Pancakes - k p
Cal: 127 F: 3g C: 11g P: 14g Sodium: 518mg
Option 3: Carrot Cake Protein Oats * ** NP
Cal; 428 F: 8g C: 60g P: 29g Sodium: 230mg
Option 4: Bacon Horseradish Deviled Eggs - k p
Cal: 325 F: 25g C: 3g P: 22g Sodium: 197mg
Option 5: Paleo Raspberry Crumb Bars and Side Of Fruit - p
Cal: 387 F: 27g C: 27g P: 9g Sodium: 197
Lunch
Option 1: Chicken Sausage and Spinach Stuffed Mushrooms w Side of Tomato Basil Salad - k p
Cal: 345 F: 17g C: 16g P: 32g Sodium: 1134
Option 2: Cuban Pulled Pork, Brown Rice, Black Beans and Plaintains - k w p
Cal: 450 F: 10g C: 59g P: 31g Sodium: 677mg
Paleo Cal: 307 F: 11g C: 21g P: 31g
Keto Cal: 270 F: 14g C: 5g P: 31g
Option 3: Teriyaki Chicken, Jasmine Rice and Vegetables - p w
Cal: 398 F: 10g C: 38g P: 39g Sodium: 920mg
Paleo Cal: 353 F: 13g C: 20g P: 39g
Option 4: Spicy Ground Turkey, Kale, Chick Peas and Sweet Potato with Tahini Dressing - p
Cal: 564 F: 24g C: 47g P: 40g Sodium: 850g
Paleo Cal: 462 F: 22g C: 31g P: 35g
Option 5: Hawaiian Chicken and Veggie Rice Bowl - p
Cal: 463 F: 15 C: 41 P: 41g Sodium: 1010
Paleo Cal: 379 F: 15g C: 32g P: 39g
Dinner
Option 1: Chicken Marsala, Spicy Mushroom Wild Rice and Side of Roasted Vegetables - p
Cal: 411 F: 7g C: 48g P: 39g Sodium: 650
Paleo Cal: 379 F: 15g C: 32g P: 39g
Option 2: Low Carb Zucchini Enchilada and Side of Roasted Vegetables - p k w
Cal: 330 F: 14g C: 13g P: 38g Sodium: 650mg
Option 3: Balsamic Rosemary Flank Steak, Sweet Potato Mash and Side of Roasted Vegetables - p k w
Cal: 501 F: 21g C: 37g P: 41 Sodium: 578mg
Cal: 350 F: 18g C: 8g P: 39g
Option 4: Greek Chicken, Spinach and Artichoke Twice Baked Potatoes and Side of Roasted Vegetables - p k w
Cal: 518 F: 14g C: 53g P: 45 Sodium: 665mg
Keto Cal: 251 F: 7g C: 11g P: 36g
Option 5: Chili Lime Salmon, Coconut Lime Rice and Side of Roasted Vegetables - p k
Cal: 415 F: 11g C: 41g P: 38g Sodium Sodium: 535mg
Paleo/Keto Cal: 315 F: 11g C: 18g P: 36g
* Contains Dairy
** Contains Nuts
NP - Cannot be Made Paleo
w- whole 30 version available
k- keto version available
p- paleo version available
All macro counts are estimates
All menu items are subject to availability and may be substituted
Side vegetables may vary and are subject to availability