Please have your orders in by Sunday 5/27/17 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on TUESDAY ONLY this week. Due to the holiday, we will be closed on Monday. Pick up and delivery will be on Tuesday ONLY this week.                  
**You may still order 5 or 7 day plans - we will double up on options 1-3 to cover you for 5 or 7 days. You may write any doubles or omissions in the comment section at check out. 

Our new bio-degradeable/compostable/ovenable packaging is here! Our meal prices have gone up a small amount ($0.35 per meal) to absorb the additional cost. A small price to pay to help cut back on our use of plastics!

 

 Breakfast

Option 1: Mini ham and broccoli frittatas p k w

Macros TBD

Option 2: Mixed Berry Protein Oats * ** NP

Cal: 434  F: 7g  C: 51g  P: 41g  

Option 3: Asparagus, leek & goat cheese quiche/spaghetti squash crust - p k w

Cal: 322  F: 18g  C: 19g   P: 21g

Paleo Cal: 236  F: 16g C: 11g  P: 12g 

 

 Lunch 

Option 1: Korean Beef BBQ Rice Bowls w/ Snap Peas, Red Cabbage, Scallions, Bell Peppers -p k 

Cal: 535  F: 27g  C: 41g   P: 32g   

Paleo Cal: 398  F: 26g C: 12g   P: 29g

Option 2: Buffalo Chicken Stuffed Sweet Potatoes w Side of Steamed Zucchini - p k w

Cal: 445    F: 13g   C: 30g   P: 52g   

Keto Cal: 377  F: 13g   C: 13g   P: 52g

Option 3:  Crispy Chicken Tenders w/ Champagne Vinegar Aioli and Sweet Potato Fries** - p (contains almonds)

MACROS TBD

 

Dinner

Option 1: Orange Chicken, Jasmine Rice, Steamed Broccoli -  p w

Cal: 415  F: 11g C: 40g  P: 39g 

Paleo Cal: 368  F: 12g  C: 17g  P: 37g

Option 2: Beef Filet Tips, Cauliflower Mash, Roasted Carrots - p k w 

Cal:  552  F:  28g  C:  28g  P:  47g

P Cal:  509  F:  25g  C:  23g  P: 48g

Option 3: Cuban Pulled Pork, Brown Rice, Black Beans, Sweet Potatoes, Pickles - k w p

Cal: 486  F: 14g  C: 59g  P: 31g  

Paleo Cal: 352  F: 16g  C: 21g  P: 31g  

Keto Cal: 288  F: 16g  C: 5g  P: 31g

 

Almost everything can be made Paleo by omitting rice or side grain dish! If something cannot be made Paleo, it will be marked with an NP and we will sub another Paleo compliant meal for Paleo meal plans.

NP - Cannot be made Paleo

*  Contains Dairy

** Contains Nuts

k - Keto version available

w - Whole 30 version available

All macro counts are estimates and may vary on some occasions

All menu items are subject to availability and may be subbed in the event of a shortage