Please have your orders in by Saturday 5/04/19 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday.   Don't want to order? No problem, stop in our retail location (900 Main Street Oakville, CT) and shop from our coolers. We recommend ordering in advance for keto, paleo or any special requests! 

Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We are working on adding net carbs and sugar to our macro info

 EXCITING NEWS!  We have added bulk protein, veggie and starch - let us know in the comment section which protein you want from whichever meal option you like. PLEASE NOTE: Options 4-5 flavors are only available for pick up on Wednesday. 


 We are located at 900 Main Street, Oakville CT - local delivery now available online for $10 - we deliver almost anywhere in CT for $25



Option 1: Paleo Taco Breakfast Scramble (NEW!)

Cal:365g   Fat:19g   Carb:19g   Pro:27g  

Option 2: Baked Western Omelet - Cheddar/Diced Peppers and Onions/ham *- paleo and whole 30 version available on request-p k w

Cal: 286  C: 9g  F: 18g  P: 22g 

Option 3: Oatmeal Cookie Protein Oats * NP
Cal: 359  C: 45  F: 7g  P: 29g 

Option 4: Bacon Jalapeno Deviled Eggs - p  k 
Cal: 329  C: 8g  F: 25g  P: 18g

Option 5: Zucchini, Red Pepper & Spinach Breakfast Casserole - p k w 

Cal: 270   F: 17g   C: 9g   P: 18g 



Option 1: Paleo Chicken Pesto Stuffed Sweet Potatoes, Side of Sautéed Kale (NEW!)

Cal:593g   Fat:21g    Carb:31g    Pro:22g

Option 2: Enchilada Chicken Burrito Bowl - k w

Cal: 473  F: 9g C: 42g   P: 56g

Paleo/K Cal: 280  F: 8g C: 3g P: 49g

Option 3: Citrus pineapple grilled chicken, brown rice, roasted broccoli  sprouts - p k w

Cal: 419  F: 7g  C: 39g  P: 50g

Paleo/Keto Cal: 359  F: 11g  C: 15g  P: 50g

Option 4: Zucchini Pizza Boats, Side of Tomato Basil Salad (Cheese is optional – select Paleo version for non dairy) – p k w

Cal: 374  C: 14g  F: 18g  P: 39g
Paleo Cal: 290  C: 14g  F: 10g  P: 36g

Option 5: BBQ chicken bowl - roasted sweet potatoes/paleo cornbread/pickles/cole slaw - p 

Cal: 482  C: 33g  F: 22g P: 38g

Keto: 275  C: 13g  F: 10g P: 35g 



Option 1: Mongolian Chicken, Jasmine Rice, Roasted Broccoli (NEW!)

Cal:562g   Fat:13g   Carb:46g   Pro:36g

Paleo/Keto Cal:490g   Fat:8g   Carb:8g   Pro:32g

Option 2: Paleo Buffalo Chicken Spaghetti Squash Casserole w Side of Roasted Zucchini - p w  

Cal: 364  C: 19g  F: 12g  P:45g

Option 3: Grilled Balsamic Rosemary Flank Steak, Sweet Potato Mash and Sautéed Kale - k w p

Cal: 424 C: 29g  F: 20g  P: 49g

Keto Cal: 375  C: 4g  F: 19g  P: 47g 

 Option 4: Lemon Herb Shrimp over Spaghetti Squash and Side of Steamed Zucchini - k w p

Cal: 317  F: 9 g    C: 13 g   P: 46g 

Option 5: Chicken, zucchini and mushroom stir fry, jasmine rice, broccoli - p k w

Cal: 388  F: 8g  C: 37g  P: 42g 

Paleo/Keto Cal: 284  F: 8g  C: 13g  P: 40g


 NP - Cannot be made Paleo

*  Contains Dairy

** Contains Nuts

k - Keto version available

w - Whole 30 version available

All Macro Counts are Estimates

All menu items are subject to availability and may be subbed in the event of a shortage