Please have your orders in by Saturday 6/9/19 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday.   Don't want to order? No problem, stop in our retail location (900 Main Street Oakville, CT) and shop from our coolers. We recommend ordering in advance for keto, paleo or any special requests! 

Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We are working on adding net carbs and sugar to our macro info

 EXCITING NEWS!  We have added bulk protein, veggie and starch - let us know in the comment section which protein you want from whichever meal option you like. PLEASE NOTE: Options 4-5 flavors are only available for pick up on Wednesday. 

 

 We are located at 900 Main Street, Oakville CT - local delivery now available online for $10 - we deliver almost anywhere in CT for $25

Breakfast

Option 1: Turkey Sausage, brussels sprouts, shallot & sweet potato hash - p k w

Cal: 280  Fat: 12g  Carb: 20g  Pro: 23g

Option 2: Low carb cauliflower, cheese and bacon fritters * - k NP

Cal:270  C: 4g  F: 18g  P: 23g

Option 3: Blueberry pancakes protein oats* ** NP

Cal: 430  F: 10g  C: 50g  P: 35g

Option 4: Paleo strawberry muffins* contains almonds - p

Cal: 451  F: 35g C: 21g  P: 13g  

Option 5: Paleo bacon, mushroom & onion quiche -p k w

Cal: 320  F: 22g C: 12g  Pro: 21g

 

Lunch

Option 1: Grilled thai chicken, cauliflower rice, roasted zucchini (New!)

Cal:232g  F:2g  C:31  P:18

Option 2: Teriyaki pulled chicken, jasmine rice & steamed broccoli - p 

Cal: 398  F: 10g  C: 38g  P: 39g  

Paleo Cal: 353  F: 13g  C: 20g  P: 39g

Option 3: Ground turkey burrito bowls - fresh salsa/black beans/radishes/cilantro/brown rice - k p w 

Cal: 462  C: 36g  F: 16g  P: 38g

Paleo/Keto Cal: 351  C: 11g  F: 19g  P: 34g

Option 4: Turkey and spinach stuffed sweet potatoes and side of roasted zucchini - p w

 Cal: 586  C: 82g  F: 10g  P: 42g

Option 5: Carolina BBQ chicken, jasmine rice and roasted green beans -  k p

Cal: 334  C: 38g  F: 2g  P:41g  

Paleo Cal: 243  C: 15g   F: 3g  P: 39g

 

Dinner

Option 1: Pineapple ginger roasted boneless chicken thighs, jasmine rice, roasted green beans (NEW!) 

Cal: 383  F:14g  C:49g  P:31g

Option 2: Keto cheeseburger meatloaf, parmesan roasted broccoli & truffle cauliflower mash - ALL NEW Keto meal!

Cal: 393  F: 21g  C: 13g  P: 38g

Option 3: Maple dijon grilled pork tenderloin, brown rice and side of roasted carrots - k p w

Cal: 399  Carb: 34g  Fat: 7g   P: 50g  

P/K Cal: 294  Carb: 10g  Fat: 6g  Pro: 50g 

Option 4: Mango jalapeño grilled chicken, brown rice, roasted asparagus - p w

Cal: 453  F: 9g C: 51g  P: 42g

Paleo Cal: 350  F: 10g C: 25g P: 40g

Option 5: General Tso's chicken over jasmine rice and side of steamed zucchini - p 

Cal : 435  F: 6g   C: 62g  P: 36g

P/K  Cal: 404  F: 8g  C: 45g   P: 38g

 

NP - Cannot be made Paleo

*  Contains Dairy

** Contains Nuts

k - Keto version available

w - Whole 30 version available

All Macro Counts are Estimates

All menu items are subject to availability and may be subbed in the event of a shortage