Please have your orders in by Saturday 6/22/19 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday. Don't want to order? No problem, stop in our retail location (900 Main Street Oakville, CT) and shop from our coolers. We recommend ordering in advance for keto, paleo or any special requests!
Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We are working on adding net carbs and sugar to our macro info
EXCITING NEWS! We have added bulk protein, veggie and starch - let us know in the comment section which protein you want from whichever meal option you like. PLEASE NOTE: Options 4-5 flavors are only available for pick up on Wednesday.
We are located at 900 Main Street, Oakville CT - local delivery now available online for $10 - we deliver almost anywhere in CT for $25
Breakfast
Option 1: Birthday Cake Protein Oats * ** NP -Stir and Eat Cold!
Cal: 432 Carbs: 48g Fat: 8g Pro: 42g
Option 2: Loaded Breakfast Hash - Sweet potatoes, eggs, scallions, bacon, cheese - p w
Cal: 332 F: 19g C: 25g P: 18g
Option 3: Scrambled Eggs, Turkey Sausage, Roasted Sweet Potatoes p k w
Cal: 312 F: 25g C: 19g P: 34g
Keto Cal: 287 F: 23g C: 7g P: 34g
Option 4: Paleo Chocolate Chip Banana Bread W/ Side of Fruit - p
Cal: 321 F: 21g C: 25g P: 9g
Option 5: Paleo Apple Cinnamon Pancakes, Turkey Sausage, Fruit, Maple Syrup - p
Cal: 470 F: 14g C: 60g P: 26g
Lunch
Option 1: Spicy Turkey, Sweet Potato Bacon & Kale Over Brown Rice - k p w
Cal: 555 C: 46g F: 23g P: 41g
Paleo Cal: 438 C: 20g F: 24g P: 38g
Keto Cal: 418 C: 12g F: 26g P: 34g
Option 2: Chicken Sausage, Red Potatoes & Peppers (w or without potatoes) - k
Cal: 379 F: 11g C: 38g P: 39g
No Potatoes Cal: 221 F: 9g C: 6g P: 29g
Option 3: Ground Turkey and Brussels Sprouts Stir Fry over Jasmine rice
Cal: 444 F: 16g C: 36g P: 39g
Paleo/Keto Cal: 347 F: 19g C: 6g P: 38g
Option 4: Enchilada Chicken Burrito Bowl - k w
Cal: 473 F: 9g C: 42g P: 56g
Paleo/K Cal: 280 F: 8g C: 3g P: 49g
Option 5: Buffalo Chicken Salad Lettuce Wraps - p k w
Cal: 292 F: 16g C: 4g P: 33g
Dinner
Option 1: Beef Filet Tips, Cauliflower Mash, Roasted Carrots - p k w
Cal: 552 F: 28g C: 28g P: 47g
P Cal: 480 F: 25g C: 13g P: 48g (Will sub out carrots for keto versions)
Option 2: Pulled Pork, Brown Rice, Black Beans, Sweet Potatoes, Pickles – p k w
Cal: 486 F: 14g C: 59g P: 31g
Paleo Cal: 352 F: 16g C: 21g P: 31g
Keto Cal: 288 F: 16g C: 5g P: 31g,
Option 3: Orange Ground Chicken, Jasmine Rice and Steamed Broccoli (NEW!) p
Macros TBD
Option 4: Paleo Turkey Shepard’s Pie, Sweet Potato Topping, Roasted Asparagus - p w
Cal: 476 C: 34g F: 20g P: 40g
Option 5: Healthy Chicken Marsala/Spicy Mushroom Wild rice/Roasted Zucchini - p w
Cal: 359 C: 36g F: 7g P: 38g
Paleo Cal: 274 C: 9g F: 10g P: 37g
Desserts/Snacks: Let us know which flavor keto bar you'd like in the comment section!
Raspberry Cheesecake Keto Bar $4
Cal: 264g C: 4g F: 25g P: 4g
Chocolate Peanut Butter Keto Bar $4
Cal: 285 F: 26g C: 4g P: 8g
Bacon Jalapeno Deviled Eggs (4 halves) $4.50
Cal: 309 C: 3g F: 25g P: 18g
Mini Cinnamon Keto Cheese Cakes (1 per order) - $3.50
Cal: 237 F: 20g C: 4g P: 4g
NP - Cannot be made Paleo
* Contains Dairy
** Contains Nuts
k - Keto version available
w - Whole 30 version available
All Macro Counts are Estimates
All menu items are subject to availability and may be subbed in the event of a shortage