Please have your orders in by Saturday 6/23/18 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday.  

Almost everything can be made Paleo by omitting rice or side grain dish! If something cannot be made Paleo, it will be marked with an NP and we will sub another Paleo compliant meal for Paleo meal plans.

OUR CARB COUNTS INCLUDE FIBER FROM VEGETABLES! 

Our new biodegradable/compostable packaging is in! Our pricing has gone up a few cents to account for the slightly more expensive earth friendly packaging

New menu items will have macro info up by Friday!

Breakfast:

Option 1: Turkey Sausage, Brussels Sprouts, Shallot & Sweet Potato Hash - p k w

Cal: 280  Fat: 12g  Carb: 20g  Pro: 23g

Option 2: Low carb cauliflower, cheese and bacon fritters * - k NP

Cal: 322  C: 18g  F: 18g  P: 22g

Option 3: Blueberry Pancakes Protein Oats* ** NP

Cal: 430  F: 10g  C: 50g  P: 35g

Option 4: Paleo Bacon, Mushroom & Onion Quiche -p k w

Cal: 320  Fat: 22g  Carb: 12g  Pro: 21g

Option 5: Strawberry banana paleo breakfast bars/side of fruit ** p

Cal: 262  C: 15g  F: 23g  P: 5g

 

Lunch:

Option 1: Citrus pineapple grilled chicken, brown rice, roasted brussels sprouts - p k w

Cal: 419  F: 7g  C: 39g  P: 50g

Paleo/Keto Cal: 359  F: 11g  C: 15g  P: 50g

Option 2: Ground turkey with peppers and onions, quinoa salad, roasted asparagus- p k w 

 Cal: 430  F: 18g  C: 27g  P: 40g

Paleo/Keto Cal: 335  F: 15g  C: 12g  P: 38g

Option 3: Turkey cashew chili over gluten free pasta - p k w 

Cal: 485  F: 13g  C: 53g  P: 39g

Paleo/Keto Cal: 284  F: 12g  C: 9g  P: 35g

Option 4: Signature Chicken Salad Lettuce Wraps - p k 

Cal:  320  F: 16g  C: 11g  P: 33g

Option 5: Maple Dijon Pulled Chicken, Wild Rice and Side of Roasted Vegetables - p k w

Cal: 460  F: 16g  C: 30g  P: 49g

Paleo/Keto Cal: 444  F: 20g  C: 18g  P: 48g

Dinner:

Option 1: Spicy carne asada steak lettuce wraps, Mexican rice, steamed green beans - p k 

Cal: 507  F: 15g  C: 48g  P: 45g

Paleo/Keto Cal: 391  F: 19g  C: 15g  P: 40g

Option 2: Lemon pepper chicken, wild rice, roasted zucchini - p k w

 Cal: 373  F: 9g  C: 23g  P: 50g

Paleo/Keto Cal: 321  F: 9g  C: 10g  P: 50g

Option 3: Paleo buffalo chicken spaghetti squash casserole w side of roasted broccoli - p w  

Cal: 364  C: 19g  F: 12g  P:45g

Option 4: Chicken, zucchini and mushroom stir fry, jasmine rice, roasted green beans - p k w

Cal: 388  F: 8g  C: 37g  P: 42g 

Paleo/Keto Cal: 284  F: 8g  C: 13g  P: 40g

Option 5: Lemon Herb Shrimp over Spaghetti Squash and Side of Steamed Zucchini - p k w

Cal: 317  F: 9 g    C: 13 g   P: 46g 

 

NP - Cannot be made Paleo

*  Contains Dairy

** Contains Nuts

k - Keto version available

w - Whole 30 version available

All Macro Counts are Estimates

All menu items are subject to availability and may be subbed in the event of a shortage