Please have your orders in by Saturday 6/2/18 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday.  

Almost everything can be made Paleo by omitting rice or side grain dish! If something cannot be made Paleo, it will be marked with an NP and we will sub another Paleo compliant meal for Paleo meal plans.

 We are open 7am-7pm Monday-Friday and 9am-12pm on Saturday! Stop in for a coffee, fresh juice or protein shake.

OUR CARB COUNTS INCLUDE FIBER FROM VEGETABLES! 

Our new biodegradable/compostable packaging is in! Our pricing has gone up a few cents to account for the slightly more expensive earth friendly packaging

 

Breakfast

Option 1: Birthday Cake Protein Oats * ** NP 

Cal: 432  Carbs: 48  Fat: 8g  Pro: 42g

Option 2:  Bacon, Spaghetti Squash And Romano Cheese (Grass Fed Sheep's Milk)* NP-  k  

Cal: 248  Fat: 16g  Carb: 12g   Pro: 14g   

Option 3:Turkey Sausage, Scrambled Eggs, Herbed Roasted Sweet Potatoes - p k 

Cal: 464  C: 30g   F: 28g  P: 23g 

Keto Cal: 305  C: 7g  F:  21g  P: 22g

Option 4: Paleo Blueberry Breakfast Cake

 

Cal: 411 Carbs: 33g   Fat: 23g  Pro: 18g

Option 5: Paleo Breakfast Hash - brussels sprouts/apple/bacon/sweet potato/herbs - k p w

Cal: 269  C: 29g  F: 13g  P: 9g

 

 

Lunch:

Option 1: Beef Molé Chili Over Gluten Free Pasta - pasta may be omitted- p  w

Cal: 623   C: 68g   F: 23g  P: 36g  

Paleo Cal/No Pasta: 416  C: 24g  F: 20g  P: 35g

Option 2: Bacon Ranch Chicken Salad Wraps - k p w

Cal: 473  C: 5g  F: 25g  P: 57g 

Option 3: Grilled Chicken, Brown Rice & Steamed Green Beans- k p w

Cal: 310  F: 2g  C: 32g  P: 41g

P/K Cal: 238 F: 2g  C: 14g  P: 41g

Option 4: Ground Turkey Burrito Bowls - fresh salsa/black beans/radishes/cilantro/brown rice - k p w 

Cal: 462  C: 36g  F: 16g  P: 38g

Paleo/Keto Cal: 351  C: 11g  F: 19g  P: 34g

Option 5: Spicy Turkey & Sweet Potato Bacon and Kale Over Jasmine Rice - k p w 

Cal: 555  C: 46g  F: 23g  P: 41g 

Paleo Cal: 438  C: 20g  F: 24g  P: 38g

 

Dinner:

 

Option 1: Turkey and Spinach Meatloaf, Mashed Sweet Potatoes and Roasted Vegetables** - p k w

Cal: 563   C: 50g  F: 23g  P: 39g

Option 2: General Tso's Chicken Over Jasmine Rice and Side Of Steamed Broccoli - p

Cal : 435  F: 6g   C: 62g  P: 36g

P/K  Cal: 404  F: 8g  C: 45g   P: 38g

Option 3: Grilled Balsamic Rosemary Flank Steak, Sweet Potato Mash and Steamed Asparagus - k w p

Cal: 424 C: 29g  F: 20g  P: 49g

Keto Cal: 375  C: 4g  F: 19g  P: 47g 

Option 4: Turkey Zucchini Lasagna w/ Side Of Steamed Broccoli * - Paleo Version available (non dairy) - k w p

Cal:  404 C: 9g  F: 20g   P: 47g   

Paleo Cal: 328  C: 9g  F: 16g  P: 37g

Option 5: Shrimp, Sweet Potato and Kale Stir Fry - k p w

Cal: 397  C: 31g  F: 9g  P: 48g  

 

NP - Cannot be made Paleo

*  Contains Dairy

** Contains Nuts

k - Keto version available

w - Whole 30 version available

All Macro Counts are Estimates

All menu items are subject to availability and may be subbed in the event of a shortage