Please have your orders in by Saturday 7/14/18 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday.  

Almost everything can be made Paleo by omitting rice or side grain dish! If something cannot be made Paleo, it will be marked with an NP and we will sub another Paleo compliant meal for Paleo meal plans.

 We are open 7am-7pm Monday-Friday and 9am-12pm on Saturday! Stop in for a coffee, fresh juice or protein shake.

OUR CARB COUNTS INCLUDE FIBER FROM VEGETABLES! 

Our new biodegradable/compostable packaging is in! Our pricing has gone up a few cents to account for the slightly more expensive earth friendly packaging

 

Breakfast:

Option 1: Banana nut protein oats * ** NP

Cal: 456  F: 12g  C: 58g  P: 29g

Option 2: Egg, turkey sausage, peppers and onions scramble- p k

Cal: 361  F: 21g  C: 14g  P: 29g

Option 3: Zucchini, roasted red pepper, bacon egg cups - p k

Cal: 425  F: 29g  C: 12g  P 29g

Option 4: Ham, sweet potato, kale, onion breakfast casserole  - p w

Cal: 291  F: 19g  C: 17g  P: 17g

Option 5: Paleo blueberry muffins with a side of fruit - p

Cal: 257  F: 17g  C: 19  P : 7g


Lunch:

Option 1: Mango Chicken & Sweet Potato Bowl - w p

Cal: 393  Carbs: 40g  Fat: 9g Protein: 38g

Option 2: Sweet and spicy grilled chicken, brown rice, roasted vegetables  - p k w

Cal: 335  F: 7g  C: 31g  P: 37g

Option 3: Spicy Ground Turkey & Green Bean Stir Fry Over Jasmine Rice - p k w

Cal: 381  F: 13g C: 32g  P: 36g

P/K Cal: 306  F:14g C: 9g P: 36g

Option 4: Sweet & Sour Chicken, Brown Rice and Side Of Steamed Broccoli - p

Cal:  491 C: 55g  F: 15g P: 34g  

Paleo Cal: 388  C: 29g F: 16g P: 32g

Option 5: Buffalo chicken salad lettuce wraps - p k w

Cal:  292 F: 16g  C: 4g  P: 33g

 


Dinner:

Option 1: BBQ Chicken “Burnt Ends”/Paleo Jalapeño Cornbread/ Sautéed Kale  - p k

Cal: 423  C: 12g F: 25g  P: 34g

Option 2: Thanksgiving Bowl! Roasted Turkey Breast, Mashed Sweet Potatoes, Paleo Stuffing, Roasted Brussels Sprouts - p k

Cal:  616 F:  24g C: 44g  P: 56g

Keto Cal:  442 F: 18g  C: 17g P: 53g

Option 3: Maple dijon & rosemary pork tenderloin/roasted sweet potatoes/steamed asparagus - p k w

Cal: 380  C: 38g F: 8g  P: 39g

Keto Cal: 232  C: 12g F: 4g P: 37g

Option 4. Pineapple shrimp fried rice - paleo will be cauliflower rice - p

Cal:  431  F:  11g  C:  46g  P:  37g

P Cal:  336 F:  12g  C:  16g  P: 41g

Option 5: Grain Free Chicken Parmesan Over Zucchini Noodles & Roasted/Steamed Vegetables** - p k w

Cal: 336   C: 16g F: 12g  P: 41g

NP - Cannot be made Paleo

*  Contains Dairy

** Contains Nuts

k - Keto version available

w - Whole 30 version available

All Macro Counts are Estimates

All menu items are subject to availability and may be subbed in the event of a shortage