Please have your orders in by Saturday 7/21/18 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday.
Almost everything can be made Paleo by omitting rice or side grain dish! If something cannot be made Paleo, it will be marked with an NP and we will sub another Paleo compliant meal for Paleo meal plans.
We are open 7am-7pm Monday-Friday and 9am-12pm on Saturday! Stop in for a coffee, fresh juice or protein shake.
OUR CARB COUNTS INCLUDE FIBER FROM VEGETABLES!
Our new biodegradable/compostable packaging is in! Our pricing has gone up a few cents to account for the slightly more expensive earth friendly packaging
Breakfast:
Option 1: Spinach, bacon, onion, cheddar egg bake - p k w
Cal 354 F: 26g C: 4g P: 26g
Option 2: Cafe mocha protein oats
Cal: 432 F: 8g C: 48g P: 42g
Option 3: Sweet potato, zucchini, bell pepper, bacon, egg and onion hash
Cal: 296 F: 16g C: 22g P: 16g
Option 4: Turkey sausage, tomato, basil frittata
Cal: 304 F: 20g C: 8g P: 23g
Option 5: Coconut banana paleo cookies **
Macros TBD
Lunch:
Option 1: BBQ pulled chicken stuffed sweet potato with side of roasted zucchini
Cal: 402 F: 6g C: 46g P: 41g
Keto Cal: 314 F: 6g C: 23g P: 42g
Option 2: Maple balsamic grilled chicken, brown rice, roasted asparagus
Cal: 360 F: 4g C: 36g P: 45g
Paleo/Keto Cal: 269 F: 5g C: 13g P: 43g
Option 3: Ground turkey and Brussels sprouts stir fry over jasmine rice
Cal: 444 F: 16g C: 36g P: 39g
Paleo/Keto Cal: 403 F: 19g C: 41g
Option 4: Teriyaki Chicken, Jasmine Rice & Vegetables - p
Cal: 398 F: 10g C: 38g P: 39g
Paleo Cal: 353 F: 13g C: 20g P: 39g
Option 5: Spicy Turkey & Sweet Potato Bacon & Kale Over Jasmine Rice - k p w
Cal: 555 C: 46g F: 23g P: 41g
Paleo Cal: 438 C: 20g F: 24g P: 38g
Dinner:
Option 1: Turkey and Spinach Meatloaf, Mashed Sweet Potatoes and Roasted Vegetables** - p k w
Cal: 563 C: 50g F: 23g P: 39g
Option 2: General Tso's chicken over jasmine rice and side of steamed broccoli - p
Cal : 435 F: 6g C: 62g P: 36g
P/K Cal: 404 F: 8g C: 45g P: 38g
Option 3: Chimichurri Flank Steak, Roasted Herbed Sweet Potatoes and Side of Roasted Brussels Sprouts - k w p
Cal: 531 C: 22g F: 31g P: 41g
Keto Cal: 444 C: 8g F: 28g P: 40g
Option 4: Fajita Chicken and Peppers, Jasmine Rice and Side of Roasted Vegetables - p k w
Cal: 403 F: 11g C: 39g P: 37g
P Cal: 358 F: 14g P: 37g
Option 5: Paleo Buffalo Chicken Spaghetti Squash Casserole w Side of Roasted Broccoli - p w
Cal: 364 C: 19g F: 12g P:45g
NP - Cannot be made Paleo
* Contains Dairy
** Contains Nuts
k - Keto version available
w - Whole 30 version available
All Macro Counts are Estimates
All menu items are subject to availability and may be subbed in the event of a shortage