Please have your orders in by Saturday 7/22/17 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday. Options 4-5 are available for pick up only on Wednesday.

Almost everything can be made Paleo by omitting rice or side grain dish! If something cannot be made Paleo, it will be marked with an NP and we will sub another Paleo compliant meal for Paleo meal plans.

We are open 7am-7pm Monday-Friday and 8am-12pm on Saturday! Stop in for a coffee, fresh juice or protein shake.

We have extras in the front but to be sure you get exactly what you want, order in advance!

 

Breakfast:

Option 1: Bacon, Broccoli & Cheddar Quiche - Paleo version available too! - w k

Cal: 372   C: 11   F: 24g  P:  28g   Sodium: 642mg

Paleo Cal: 202  C: 10g   F: 18g   P: 21g

Option 2: Birthday Cake Protein Oats * ** NP 

Cal: 432  Carbs: 48g  Fat: 8g  Pro: 42g

Option 3: Huevos Rancheros - Scrambled Eggs, Corn Tortilla, Spicy Black Beans, Queso Fresco, Ranchero Sauce - Paleo Option Available too! - p w k

Cal: 322 Carbs: 32g  Fat: 14g  Pro: 13g 

Paleo/Keto: Cal: 215  Carbs: 5g  Fat: 13g Pro: 13g

Option 4: Paleo Turkey Sausage Spinach and Egg Bake - p w k

Cal: 390  Carbs: 9g  Fat: 22g  Protein: 39g

Option 5: Paleo Blueberry Breakfast Cake - p 

Cal: 411 Carbs: 33g   Fat: 23g  Pro: 18g 

 

Lunch

Option 1: Chicken Burrito Bowls - p k w (Guacamole single servs are no longer stocked by our distributor)

Cal: 358  C: 34g F: 6g  P: 42g  Sodium: 422mg

P/Keto Cal: 244  C: 13g  F: 4g  P: 39g

Option 2: Mango Chicken & Sweet Potato Bowl - p w

Cal: 393  Carbs: 40g  Fat: 9g   Protein: 38g

Option 3: Grilled Chicken & Spring Vegetable Quinoa Salad - p k w

Cal: 438  Fat: 13g  Carb: 35g   Pro: 46g   Sodium: 355mg

P/k Cal: 239  Fat: 7g  Carb: 8g  Pro: 36g  

Option 4: Vietnamese Chicken Over Rice noodles - p k w

Cal: 483  Carbs: 67g   Fat: 7g  Pro: 38g 

Paleo/Keto  Cal: 268  Carbs: 13g  Fat: 8 g Pro: 38g 

Option 5: Honey Teriyaki Chicken, Jasmine Rice and Roasted Vegetables - p 

Cal: 424  Carbs: 41 g  Fat: 12g  Pro: 38g 

Paleo/Keto Cal: 379  Carbs: 23  Fat: 15g  Pro: 38g 

 

Option 1: Chimichurri Flank Steak, Jasmine Rice and Side of Roasted Vegetables - p k w

Cal: 409  C: 25g   F: 17g   P: 39g  

Paleo/Keto Cal: 333  C:13g   F: 18g   P: 39g

Option 2: Roasted Turkey Breast, Herb Roasted Red Potatoes and Steamed/Roasted Vegetables - p k w

Cal: 365  Carbs: 23g  Fat: 13g Pro: 39g 

Paleo/Keto: Cal: 329  Carbs: 15g  Fat: 13g  Pro: 38g 

Option 3: Chicken Sausage and Spaghetti Squash Pizza Bake Side of Roasted/ Steamed Vegetables - p w

Cal: 352  Carb: 23g  Fat: 12g  Pro: 38g  Sodium: 650mg

 Option 4: Mediterranean Chicken w Artichokes, Sun-dried Tomatoes over Brown Rice and Roasted Vegetables -p k w

Cal: 434  C: 51g  F: 6g  P: 44g  Sodium: 635mg 

Paleo/Keto Cal: 257  C: 14g  F: 5g  P: 39g 

Option 5: BBQ Chicken, Jalapeño and Bacon Stuffed Peppers, Brown Rice and Side Of Roasted Vegetables - p k 

Cal:  493  : 50g  F: 13g  P: 44g  Sodium: 953mg

Paleo Cal: 400  C: 21g  F: 16g   P: 43g 

 

All Macro Counts are ESTIMATES. Portion sizes may vary slightly. All menu items are based on availability and may be subbed out. 

* Contains Dairy

** Contains Nuts

NP - Cannot be made Paleo - if you have selected a Paleo meal plan and would still like a NP option, please write in comments

p - Paleo Version available

w - Whole 30 version available

k - Keto version available