Please have your orders in by Saturday 8/10/19 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday.
Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We do not use any refined sugar in any of our recipes!
We are located at 900 Main Street, Oakville CT - local delivery now available online for $10 - we deliver almost anywhere in CT for $25
ATTENTION! As of September 1, our pickup/delivery days will be changing! Pick up and delivery will be on SUNDAYS for options 1-3 and pick up for options 4-5 will be on TUESDAYS - Orders will need to be in by Thursday at midnight each week. Menus will be posted every Monday for the following week. We will be sending out a press release via our mailing list for more details on this! We hope this change makes healthy eating more accessible to all of our clients.
Option 1: Mixed Berry Protein Oats * ** NP -Stir and Eat Cold!
Cal: 432 C: 48g Fat: 8g Pro: 42g
Option 2: Loaded Breakfast Hash - Sweet potatoes, eggs, scallions, bacon, cheese - p w
Cal: 332 F: 19g C: 25g P: 18g
Option 3: Low carb cauliflower, cheese and bacon fritters * - k NP
Cal: 270 C: 4g F: 18g P: 23g
Option 4: Scrambled Eggs, Turkey Sausage, Roasted Sweet Potatoes p k w
Cal: 312 F: 25g C: 19g P: 34g
Keto Cal: 287 F: 23g C: 7g P: 34g
Option 5: Paleo Banana Bread W/ Side of Fruit - p
Cal: 321 F: 21g C: 25g P: 9g
Option 1: Coconut Lime Chicken, Jasmine Rice, Roasted Green Beans (NEW!)p k w
Cal: 570 F: 30g C: 24g P: 54g
Paleo/Keto Cal TBD
Option 2: Turkey & Spinach Meatloaf, Maple Sriracha Cauliflower and Brown Rice - p k w
Cal: 552 F: 20g C: 49g P: 44g
P/K Cal: 402 F: 22g C: 8g P: 43g
Option 3: Chimichurri Flank Steak, Roasted Herbed Potatoes and Side of Roasted Vegetables - k w p
Cal: 531 C: 22g F: 31g P: 41g
Keto Cal: 444 C: 8g F: 28g P: 40g
Option 4: Paleo Buffalo Chicken Spaghetti Squash Casserole w Side of Roasted Zucchini - p w
Cal: 364 C: 19g F: 12g P:45g
Option 5: Chicken, Zucchini and Mushroom stir fry, Jasmine Rice, Broccoli - k - contains tamari (gluten free soy sauce- not Paleo compliant)
Cal: 388 F: 8g C: 37g P: 42g
Keto Cal: 284 F: 8g C: 13g P: 40g
*please note - we will be pausing snacks and keto bars for a couple of weeks :)
NP - Cannot be made Paleo
* Contains Dairy
** Contains Nuts
k - Keto version available
w - Whole 30 version available
All Macro Counts are Estimates
All menu items are subject to availability and may be subbed in the event of a shortage on distribution's end.