Please have your orders in by Saturday 9/23/2017 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday. Options 4-5 are available for pick up only on Wednesday.

Almost everything can be made Paleo by omitting rice or side grain dish! If something cannot be made Paleo, it will be marked with an NP and we will sub another Paleo compliant meal for Paleo meal plans.

 We are open 7am-7pm Monday-Friday and 8am-12pm on Saturday! Stop in for a coffee, fresh juice or protein shake.

We have extras in the front but to be sure you get exactly what you want, order in advance!

Breakfast

Option 1: Tomato Basil Egg White Muffins - k p w 

Cal: 152  C: 10g  F: 1g  P: 26g

Option 2: Almond Joy Protein Oats * ** NP

Cal: 492  C: 54g  F: 16g  P: 33g

Option 3: Breakfast Burrito Bowl - Eggs ,Beans, Salsa, Rice, Roasted Potatoes, Bacon, Cilantro - k p w

Cal: 430  C; 44g  F: 18g  P: 23g 

Paleo Cal: 328  C: 20g  F: 20g  P: 17g 

Keto Cal: 237  C: 5g  F: 17g  P: 16g  

Option 4: Bacon, Spaghetti Squash And Romano Cheese (Grass Fed Sheep's Milk)* NP k

Cal: 248  Fat: 16g  Carb: 12g   Pro: 14g  

Option 5: Paleo Banana Bread and Side of Fruit ** p

Cal: 476  Fat: 12g   Carb: 82g  Protein: 10g  

 

 Lunch

Option 1: Mango Chicken & Sweet Potato Bowl - p w

Cal: 393  Carbs: 40g  Fat: 9g   Protein: 38g

Option 2: Bacon Ranch Chicken Salad Wraps - k p w

Cal: 473  C: 5g  F: 25g  P: 57g  

Option 3: Low Carb Beef Stir Fry - k w

Cal: 394  C: 7g  F; 26g  P: 33g  

Option 4: Jerk Chicken, Coconut Rice, Mango Pineapple Salsa and Steamed Vegetables - k p w 

Will post Macros for this by Friday! 

Option 5: Low Carb Zucchini Enchilada and Side of Steamed Vegetables - p k w

Cal: 330  F: 14g  C: 13g  P: 38g  

 

Dinner

Option 1: Fajita Chicken and Peppers, Jasmine Rice and Side of Steamed Vegetables - p k w

Cal:  403  F:  11g  C:  39g  P:  37g

P Cal:  358  F: 14g  P: 37g

Option 2: Orange and Thyme Grilled Pork Tenderloin, Brown Rice and Side of  Steamed Vegetables - k p w

Cal: 399  Carb: 34g  Fat: 7g   Protein 50g  

P/K Cal: 294  Carb: 10g  Fat: 6g  Pro: 50g 

Option 3: Chicken Sausage and Spaghetti Squash Pizza Bake Side of Steamed Vegetables  - p 

Cal: 352  Carb: 23g  Fat: 12g  Pro: 38g 

Option 4: Shrimp, Sweet Potato and Kale Stir Fry - p w

Cal: 397  C: 31g  F: 9g  P: 48  

Option 5: Spicy Sesame Chicken, Brown Rice and Side of Steamed Vegetables - p k

Cal:  426  F:  10g  C:  45g  P: 39g 

Paleo/keto Cal:  289  F: 9g  C:  16g  P:  36g

 

 

NP - Cannot be made Paleo

*  Contains Dairy

** Contains Nuts

k - Keto version available

w - Whole 30 version available

All Macro Counts are Estimates

All menu items are subject to availability and may be subbed in the event of a shortage