Please have your orders in by Saturday 5/18/19 at midnight! Options 1-3 are available for pick up/delivery/shipping/ customers on Monday and Options 4-5 are available for pick up only on Wednesday.   Don't want to order? No problem, stop in our retail location (900 Main Street Oakville, CT) and shop from our coolers. We recommend ordering in advance for keto, paleo or any special requests! 

Looking for KETO MEALS? Choose Paleo and write keto in the comment section. Our carb counts include fiber. We are working on adding net carbs and sugar to our macro info

 EXCITING NEWS!  We have added bulk protein, veggie and starch - let us know in the comment section which protein you want from whichever meal option you like. PLEASE NOTE: Options 4-5 flavors are only available for pick up on Wednesday. 

 

 We are located at 900 Main Street, Oakville CT - local delivery now available online for $10 - we deliver almost anywhere in CT for $25

 

Breakfast:

Option 1: Breakfast Cauliflower Fried Rice (NEW!)

Cal:327g   F:25g  C:13g    P:12g    

Option 2: Spinach, Bacon, Onion, Goat Cheese Breakfast Casserole - p k 

Cal: 276  F: 20g  C: 4g  P: 21g

Option 3: Chunky Monkey Protein Oats * ** NP

Cal: 440  F: 8g  C: 63g  P: 29g

 Option 4: Strawberry banana paleo breakfast bars/side of fruit ** p

Cal: 262  C: 15g  F: 23g  P: 5g

Option 5: Turkey Sausage, Red Potato, Eggs, Peppers, Onions Scramble - p k 

Cal: 408   F: 20g   C: 32g   P: 25g

 

 

Lunch:

 Option 1: Jalapeno Popper Chicken Salad Lettuce Wraps (NEW!)

Cal: 532g  F: 26g  C: 2g   P:46g  

 Option 2: Deconstructed chicken BLT. Grilled chicken, bacon, romaine lettuce, tomato, garlic lemon aioli - p k w

Cal: 316  F: 16g C: 3g  P: 40g

Option 3: Paleo Sweet Potato Sloppy Joes (Ground Turkey) with Side of Vegetables - p k

Cal:  578 C: 66g   F: 18g P: 38g  

 Option 4: Ground turkey and Brussels sprouts stir fry over jasmine rice

Cal: 444  F: 16g  C: 36g  P: 39g

Paleo/Keto Cal: 403  F: 19g  C: 41g

Option 5: Almond Crusted BBQ Boneless Chicken Wings, Roasted Green Beans, Brown Rice - p k 

Cal: 474  F: 14g  C: 48g  P: 39g

Paleo/Keto Cal: 332   F: 16g   C: 11g   P: 36g

 

 

Dinner: 

Option 1: Paleo Lemon & Asparagus Chicken Skillet (NEW!)

Cal: 335g   C: 14g   F: 15g    P:  37g

 Option 2: Paleo Turkey Shepard’s Pie, Sweet Potato Topping, Roasted Asparagus - p w

Cal: 476  C: 34g  F: 20g  P: 40g

Option 3: Bacon & spinach roasted chicken thighs, jasmine rice, roasted zucchini - p k w

Cal: 562   F: 30g C: 31g  P: 42g

Paleo Cal: 482  F: 30g C: 10g P: 43g

Option 4: Honey Balsamic Thyme Roasted Pork Tenderloin, Roasted Zucchini, Jasmine Rice  - p 

Cal: 383  F: 7g  C: 42g  P: 38g

Paleo Cal: 277  F: 9g  C: 12g  P: 37g

Option 5: Lemon pepper chicken, jasmine rice, roasted Broccoli - p k w

 Cal: 373  F: 9g  C: 23g  P: 50g 

Paleo/Keto Cal: 301  F: 9g  C: 5g  P: 50g

 

NP - Cannot be made Paleo

*  Contains Dairy

** Contains Nuts

k - Keto version available

w - Whole 30 version available

All Macro Counts are Estimates

All menu items are subject to availability and may be subbed in the event of a shortage